| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
Jack Kerouac Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Nike Zoom Pegasus 2 Miles: 12.90 | Brooks Ghost 13 Miles: 12.00 | Nike Pegasus 37 Miles: 17.00 | Saucony Triumph 18 Miles: 15.90 | New Balance 1080 V10 Miles: 16.40 | Saucony Perigrine Green Miles: 2.60 |
|
| | Solo on a really warm morning.
|
| Nike Zoom Pegasus 2 Miles: 3.40 |
| | Add Comment |
| | Nice morning, less smoky. Good run with Janell for 2.5 then the rest solo.
|
| Brooks Ghost 13 Miles: 4.50 |
| | Add Comment |
| | In Island Park. 37 degrees this morning was cold but kinda nice. A big Great Gray Owl kinda followed me for .5 on the way back. Got a great picture of it sitting on a post about 10 feet away. That's the first time I've seen an Owl in the wild.
|
| Nike Pegasus 37 Miles: 4.10 |
| | Add Comment |
| | 41 this morning in Island Park felt cooler than yesterday. Nice run with Janell before coming home...no Owl today either.
|
| Nike Pegasus 37 Miles: 3.10 |
| | Add Comment |
| | Smoky run back home today. Felt warm at 61 after 37 the last 2 days. Ran the loop south on the rail trail to 1300 then west to 1500 then home.
|
| Saucony Triumph 18 Miles: 4.40 |
| | Add Comment |
| | Smoky again...broken record this year. Nice easy run for 2.5 with Janell then the rest solo. Temp said 59 but it felt more like 69 today, weird.
|
| New Balance 1080 V10 Miles: 4.40 |
| | Add Comment |
| | Hiking around Bryce Canyon. Queens garden to Peekaboo loop and then up Wall Street.
| | Add Comment |
| | Hiking around Escalante, at the petrified forest and on the Escalante river trail.
| | Add Comment |
| | Great hike up the Willis Creek slot canyon. Good day. Great Vacation.
| | Add Comment |
| | Back home, nice run on a great morning. Over to 5600 S and back on the rail trail.
|
| New Balance 1080 V10 Miles: 3.40 |
| | Add Comment |
| | Over to 1800 N and back.
|
| Nike Zoom Pegasus 2 Miles: 2.60 |
| | Add Comment |
| | Really good run today, it's been a while. It was nice to hit an easy pace and just cruise and feel good.
|
| Nike Pegasus 37 Miles: 6.40 |
| | Add Comment |
| | 20 degrees warmer than yesterday morning...72. Very windy and it started raining. One of those days were I was happy I got out the door, the weather didn't make it easy.
|
| Brooks Ghost 13 Miles: 3.40 |
| | Add Comment |
| | Wow, 43 degrees. Super nice this morning. Good run first 3.25 with Janell the rest solo.
|
| Saucony Triumph 18 Miles: 5.30 |
| | Add Comment |
| | AM - Nice morning over to 1800 N and back for part 1 today.
PM - Gibs trail with Janell after work.
|
| Saucony Perigrine Green Miles: 2.60 | Nike Zoom Pegasus 2 Miles: 2.50 |
| | Add Comment |
| | Planned on 3 today, that's what I told myself to get out the door. Super nice morning and I felt good so I went a little further. Great run today.
|
| New Balance 1080 V10 Miles: 5.20 |
| | Add Comment |
| | Nice run over to 5600 S in Roy and back today. Felt good and another nice morning.
|
| Nike Pegasus 37 Miles: 3.40 |
| | Add Comment |
| | Legs were pretty dead today, not sure why. Took it easy south to 1300 N on the rail trail west to 1500 W and then home.
|
| Brooks Ghost 13 Miles: 4.10 |
| | Add Comment |
| | Nice run early with Janell for 2.5, the rest solo. Dark out.
|
| Nike Zoom Pegasus 2 Miles: 4.40 |
| | Add Comment |
| | Solo today. I felt good again for a change, I like feeling good running again.
|
| Saucony Triumph 18 Miles: 6.20 |
| | Add Comment |
| | Kinda cool at 38 today but it felt good and I felt good again today.
|
| New Balance 1080 V10 Miles: 3.40 |
| | Add Comment |
| |
| Nike Zoom Pegasus 2 Miles: 12.90 | Brooks Ghost 13 Miles: 12.00 | Nike Pegasus 37 Miles: 17.00 | Saucony Triumph 18 Miles: 15.90 | New Balance 1080 V10 Miles: 16.40 | Saucony Perigrine Green Miles: 2.60 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|