Mar 06, 2008
Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Short-Term Running Goals:
Keep running to stay in shape and throw in a race here and there when I feel like it.
Long-Term Running Goals:
Keep running to stay healthy.
“Great things are not accomplished by those who yield to trends and fads and popular opinion.”
Felt hard today. Donated blood yesterday so that's par for the course. Nice morning good to get out, north to 5600 in Roy and back.
Didn't feel right today, run was tougher than it should have been. Could have been due to eating a couple of rolls and sugar cookies at my Mom's yesterday. Nice morning though and good to get out. My leg is progressing nicely.
Rain, snow and windy yesterday gave me a day off. Good to get out this morning, north to 4800 S in Roy and back.
No run yesterday got my 2nd COVID vaccination on Wednesday and didn't feel good. Good run today, much better than Wednesday morning.