The Dude abides...

April 2022

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 18.00 Month: 101.20 Year: 637.60
Saucony Ride 7 GTX Lifetime Miles: 292.20
Nike Next% Lifetime Miles: 48.60
Saucony Perigrine Green Lifetime Miles: 23.10
Brooks Cascadia 10 Lifetime Miles: 18.00
Nike Pegasus 37 Lifetime Miles: 438.10
Brooks Ghost 13 Lifetime Miles: 204.80
Saucony Triumph 18 Lifetime Miles: 239.50
Nike Zoom Pegasus 2 Lifetime Miles: 195.10
Nike Invincible Zoomx Lifetime Miles: 120.30
Total Distance
62.20
Nike Invincible Zoomx Miles: 19.50Brooks Ghost 13 Miles: 11.30Saucony Triumph 18 Miles: 11.90Nike Pegasus 37 Miles: 11.70Nike Zoom Pegasus 2 Miles: 7.80
Total Distance
5.00

Nice to get back to Pig Farm, haven't been there in a while.  Nice morning for a run with the gang.

Nike Invincible Zoomx Miles: 5.00
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Total Distance
4.40

Nice out today thought I'd get out before the wind and bad weather the next couple of days.  Felt so so today but glad I got out.

Brooks Ghost 13 Miles: 4.40
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Total Distance
3.50

Felt good today.  Nice morning to get out.

Saucony Triumph 18 Miles: 3.50
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Total Distance
3.10

Out early in the dark for a nice run with Janell. 

Nike Pegasus 37 Miles: 3.10
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Total Distance
6.00

Felt good again today, it's been so long but it's nice to enjoy running again. Pig farm south with the gang, good company and a fun morning.

Nike Invincible Zoomx Miles: 6.00
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Total Distance
4.30

Felt better again today.  Good run, pushed it a little and ran out of gas the last .5 or so but I kept going and pushed through ok.

Saucony Triumph 18 Miles: 4.30
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Total Distance
3.50

Rain stopped just in time, north into Roy to 5600 S.  Good run today.

Nike Zoom Pegasus 2 Miles: 3.50
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Total Distance
5.30

Tired, no energy run with the gang from pig farm south.  Good to get out.

Nike Invincible Zoomx Miles: 5.30
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Total Distance
3.70

Didn't feel great today but I got out and pushed through it.

Brooks Ghost 13 Miles: 3.70
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Total Distance
4.30

Nice run today, felt good.  100x's better than Monday.

Nike Pegasus 37 Miles: 4.30
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Total Distance
4.10

Nice morning, felt good today.  Good to get out with Janell.

Saucony Triumph 18 Miles: 4.10
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Total Distance
4.30

Nice run this morning.  North into Roy to 5600.

Nike Zoom Pegasus 2 Miles: 4.30
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Total Distance
3.20

Dead legs today but glad I got out.  Legs are dead because we've been digging out sod at night.  We're taking out a bunch of grass to cut back.  That's done, good thing.

Brooks Ghost 13 Miles: 3.20
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Total Distance
4.30

Nice run today, legs felt better because I didn't have to dig sod last night.  First 2.5 with Janell the rest solo.

Nike Pegasus 37 Miles: 4.30
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Total Distance
3.20

Tulip 5K at Thanksgiving point.  Nice fun morning with Janell and a change of pace.

Nike Invincible Zoomx Miles: 3.20
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Total Distance
62.20
Nike Invincible Zoomx Miles: 19.50Brooks Ghost 13 Miles: 11.30Saucony Triumph 18 Miles: 11.90Nike Pegasus 37 Miles: 11.70Nike Zoom Pegasus 2 Miles: 7.80
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