The Dude abides...

February 2022

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
28.80
Saucony Triumph 18 Miles: 4.30Nike Zoom Pegasus 2 Miles: 7.60New Balance 1080 V10 Miles: 6.90Brooks Ghost 13 Miles: 3.70Nike Pegasus 37 Miles: 6.30
Total Distance
4.30

Back into the freezer this morning.  Felt much colder than yesterday.

Saucony Triumph 18 Miles: 4.30
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Total Distance
4.30

Not so cold today, nice to get out.

Nike Zoom Pegasus 2 Miles: 4.30
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Total Distance
3.50

Had to take a few days off for hamstring soreness.  Glad I didn't try and push through it.  Good run nice and easy.

New Balance 1080 V10 Miles: 3.50
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Total Distance
3.70

Donated blood yesterday so nice and easy today which was a bonus for my hamstring.  Feeling good so hopefully the days off and taking it easy helped.

Brooks Ghost 13 Miles: 3.70
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Total Distance
3.40

New Balance 1080 V10 Miles: 3.40
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Total Distance
3.20

Nike Pegasus 37 Miles: 3.20
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Total Distance
3.30

Nike Zoom Pegasus 2 Miles: 3.30
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Total Distance
3.10

Nice and easy on the hamstring today.  This one has been a problem.

Nike Pegasus 37 Miles: 3.10
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Total Distance
28.80
Saucony Triumph 18 Miles: 4.30Nike Zoom Pegasus 2 Miles: 7.60New Balance 1080 V10 Miles: 6.90Brooks Ghost 13 Miles: 3.70Nike Pegasus 37 Miles: 6.30
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