The Dude abides...

December 2022

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
93.30
Nike Pegasus 38 Miles: 16.40Saucony Triumph 18 Miles: 21.00Saucony Endorphin Pro 2 Miles: 12.60Saucony Endorphin Speed 2 Miles: 32.70Nike Invincible Zoomx Miles: 10.60
Total Distance
5.50

Much better than yesterday, 36 felt pretty good after 24 and a cold breeze.  Nice run solo down to 300 N in Clearfield and back.

Nike Pegasus 38 Miles: 5.50
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Total Distance
5.30

17 out with a slight breeze and I wimped out. Went to the gym with Janell and tortured myself on the treadmill. 

Saucony Triumph 18 Miles: 5.30
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Total Distance
6.30

Much better today at 27.  Nice run with Janell for 3.5, the rest solo. Kinda weird, I got rained on for about a mile from 5600 S in Roy to 2300 N in Clinton on the way back. Thought it was too cold for rain. 

Saucony Endorphin Pro 2 Miles: 6.30
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Total Distance
6.40

Kauai.  Soooo nice to run in princeville. First 3 with Janell the rest solo. 

Saucony Endorphin Speed 2 Miles: 6.40
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Total Distance
6.40

Kauai again.  Wonderful to run here. 

Saucony Endorphin Speed 2 Miles: 6.40
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Total Distance
7.10

Will this torture of running in Kauai never end.  Haha 😂. Nice run even though we got rained on twice, we were soaking wet. With Janell for 3.2, the rest solo. 

Saucony Endorphin Speed 2 Miles: 7.10
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Total Distance
6.30

Solo today in Kauai. So nice to run here, not looking forward to coming back.  I got through 6 on dead legs today so I'm happy about that. 

Saucony Endorphin Speed 2 Miles: 6.30
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Total Distance
5.10

Too cold for me out. Passed some runners out on my way to the gym and they looked freaking cold. Treadmill, blah. 

Saucony Triumph 18 Miles: 5.10
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Total Distance
5.30

Temps finally got to a balmy 20 this morning, so I went out for a run.  Nice to get out again.

Nike Invincible Zoomx Miles: 5.30
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Total Distance
5.30

Warmer but windy so it felt colder than yesterday.  Nice run with Janell for 2.5, the rest solo.

Nike Pegasus 38 Miles: 5.30
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Total Distance
6.30

Cold out today, especially coming back north into the slight breeze.  Solo down past 300N in Clearfield and back on the rail trail today.  Glad I got out even though I was cold.

Saucony Endorphin Pro 2 Miles: 6.30
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Total Distance
5.30

Solo north to 4800 S in Roy and back. Tougher than it should have been, 1/4" of snow made it slick. No traction on toe off. 

Saucony Triumph 18 Miles: 5.30
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Total Distance
6.50

32 degrees felt pretty good today. Nice run with Janell for 2.5, the rest solo. 

Saucony Endorphin Speed 2 Miles: 6.50
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Total Distance
5.60

Stepped out the door and it was raining, almost turned around.  Got sprinkled on for 2 miles and then again for the last .5.  Glad I kept going this morning.

Nike Pegasus 38 Miles: 5.60
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Total Distance
5.30

Nice tempoish run today solo.  North on the rail trail to 4800 S in Roy and back.  Got a little cold coming back south into a slight breeze.

Nike Invincible Zoomx Miles: 5.30
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Total Distance
5.30

Out a little early in the dark with Janell for 2.5, the rest solo.  Kinda windy made it cold coming back those 2 miles south from 5600 S in Roy to 1300 N in Clinton. 

Saucony Triumph 18 Miles: 5.30
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Total Distance
93.30
Nike Pegasus 38 Miles: 16.40Saucony Triumph 18 Miles: 21.00Saucony Endorphin Pro 2 Miles: 12.60Saucony Endorphin Speed 2 Miles: 32.70Nike Invincible Zoomx Miles: 10.60
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