| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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Saucony Cortana Red Miles: 36.70 | Sketchers Go Run 2 Miles: 42.90 | Saucony Kinvara 2 Miles: 47.10 | Go Run Ride 2 All Weather Miles: 31.60 | Brooks Pure Flow 2 Miles: 38.30 |
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| | Good run today on a great morning...wow 48 on December 2nd. Felt much better today which is a good sign. I think it really helped that the inversion cleared up, that really seemed to be bothering me this time around.
Anyway, running along this morning and a guy riding a bike and smoking passed me. I guess since the inversion cleared up he still needed to breath dirty air.
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Saucony Cortana Red Miles: 13.60 |
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| | Epic fail today as far as not being a wimp. Looked out seen the snow and wind and hit the TM. Luckily I had a couple of Daily Show's DVR'd to watch that helped with the boring boring run.
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Sketchers Go Run 2 Miles: 8.75 |
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| | So...I really x 10 didn't want to run outside today but I really x 11 didn't want to run on the TM. By a single really I ended up outside in the 9 degree temp. At least I ran because I really x 12 thought about not running at all. Not as bad as I thought it would be, I have to confess it never is. Then again...5 shirts, tights, pants, gloves, hat I felt like Ralphies brother in 'Christmas Story' all bundled up.
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Saucony Kinvara 2 Miles: 10.00 |
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| | Miserably cold this morning, 5 degrees light wind. Not much more to say.
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Go Run Ride 2 All Weather Miles: 10.00 |
| Comments(2) |
| | Got up a little early and hit the TM this morning while it snowed. Set it at 7 and cruised, ran the last 1.25 at 7.3.
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Brooks Pure Flow 2 Miles: 8.30 |
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| | Stupid cold...12.55 on the TM at 7 speed varied incline. BLAH!!!!
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Sketchers Go Run 2 Miles: 12.55 |
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| | TM again. I've kinda decided that I can't really run outside on red air days this year. The bad air seems to be bothering me more this year than in the past so I don't want to push it. Of course I may get really really sick of the TM and run outside anyway but for now I'm trying to stick to my guns so to speak.
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Saucony Kinvara 2 Miles: 10.00 |
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| | Wow, 2 days in a row...who woulda thunk!
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Brooks Pure Flow 2 Miles: 10.00 |
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| | Woke up the weather said yellow air at the time so I hit it outside. Apparently whatever a yellow air day means is not good enough to run 13 miles in, now I have a scratchy throat and just don't feel right. I'll have to remember this next time I get a crazy idea.
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Saucony Cortana Red Miles: 13.10 |
| Comments(1) |
| | TM, stupid bad air. Inversions are depressing.
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Sketchers Go Run 2 Miles: 8.50 |
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| | Run out in the bad air...boo. Wore a neck gaiter pulled up over my mouth and nose to see if it would help with the bad air. It must have helped because I feel better today than Monday. Felt good to get outside.
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Saucony Kinvara 2 Miles: 10.00 |
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| | I had work stuff to fix this morning so by the time I got that done I had to hit the TM. Roads looked to iffy today.
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Brooks Pure Flow 2 Miles: 10.00 |
| Comments(2) |
| | Got up a little early so I hit the TM. Nothing special today.
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Saucony Kinvara 2 Miles: 8.45 |
| Comments(1) |
| | Nice to get out for a run this morning. 34 degrees meant shorts..yeah! Roads still pretty slick in spots almost went down a couple of times. Interesting running under trees this morning as well, kinda like mini rain, slush, snow storms under each.
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Go Run Ride 2 All Weather Miles: 13.10 |
| Comments(1) |
| | Wow, another run outside in shorts. Cool thing this morning the roads looked like they were glittered and best of all for about 95% they weren't icy. I'm not sure if it was just me but it seemed overly dark this morning.
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Go Run Ride 2 All Weather Miles: 8.50 |
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| | Nice run this morning after a great Christmas. I seem to have misplaced my hat right before a 17 degree morning. I actually saw 1 other runner out this morning. This time of year is great to run because the traffic is low due to the holidays, now if it could just be warmer:)
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Saucony Cortana Red Miles: 10.00 |
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| | I was out the door running this morning at 3:30. Couldn't really sleep so I thought why not. It was really nice and quiet outside, except for the lady walking in shorts everything was pretty normal. Came home and went to bed for a few hours before work but I can feel it's going to be a long tired day.
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Brooks Pure Flow 2 Miles: 10.00 |
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| | Half marathon on a treadmill...what was I thinking. Stupid inversion.
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Sketchers Go Run 2 Miles: 13.10 |
| Comments(1) |
| | TM again, its my wifes birthday today so I ran while she went to get a massage. Got up early and cooked her breakfast and made her a cake. She helped of course.
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Saucony Kinvara 2 Miles: 8.65 |
| Comments(1) |
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Saucony Cortana Red Miles: 36.70 | Sketchers Go Run 2 Miles: 42.90 | Saucony Kinvara 2 Miles: 47.10 | Go Run Ride 2 All Weather Miles: 31.60 | Brooks Pure Flow 2 Miles: 38.30 |
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