| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Nike Zoom Pegasus Turbo 2 Miles: 26.10 | Brooks Levitate 2 Miles: 15.70 | Saucony Ride 10 Miles: 10.80 | Nike Zoom Fly 3 Miles: 21.20 | Saucony Kinvara 8 Miles: 16.30 | Saucony Ride 7 GTX Miles: 9.40 |
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| | Nice run this morning south into Clearfield and back.
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| Nike Zoom Pegasus Turbo 2 Miles: 8.40 |
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| | Nice and easy today, goal was low heart rate. Nice morning today, I'd take this all winter.
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| Brooks Levitate 2 Miles: 5.20 |
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| | Inversion...yuck. 3 miles with Janell and 2.5 solo. I could feel that inversion cold this morning, sucks.
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| Saucony Ride 10 Miles: 5.50 |
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| | Nice run south into Clearfield and back.
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| Nike Zoom Fly 3 Miles: 6.50 |
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| | Cold, foggy run with Janell south to 1300 on the rail trail
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| Saucony Kinvara 8 Miles: 4.60 |
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| | Nice and easy up into Roy to 4800 S and back. Good pace today didn't feel too tired after donating blood yesterday.
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| Nike Zoom Pegasus Turbo 2 Miles: 5.20 |
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| | Nice lunch run on the parkway in Riverdale from Pig Farm south.
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| Nike Zoom Fly 3 Miles: 5.30 |
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| | Don't feel well and this run was proof. Glad I got out though, light snow for the last 2 miles.
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| Saucony Ride 7 GTX Miles: 5.20 |
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| | Lunch run on a sad day. Cold out but good to get out and clear my head a little.
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| Brooks Levitate 2 Miles: 5.30 |
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| | NIce lunch run on the Riverdale Parkway from pig farm south.
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| Saucony Ride 10 Miles: 5.30 |
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| | Another lunch run on the parkway, which means I didn't get up this morning. Nice day out, the sun felt great.
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| Saucony Kinvara 8 Miles: 6.20 |
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| | I actually got out of bed today for an early morning run. Wow....
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| Nike Zoom Pegasus Turbo 2 Miles: 5.30 |
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| | Nice run with Janell this morning.
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| Nike Zoom Fly 3 Miles: 4.10 |
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| | Nice Sunday morning outing with Janell on the rail trail up to 4800 S in Roy and back.
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| Saucony Kinvara 8 Miles: 5.50 |
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| | Didn't want to run today but it's December 23 and 45 degrees, how could I not run. Nice loop run south into Clearfield to 300 N and back.
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| Nike Zoom Pegasus Turbo 2 Miles: 7.20 |
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| | Snowy run with Janell south on the rail trail.
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| Saucony Ride 7 GTX Miles: 4.20 |
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| | Cold run north into Roy with Janell for 2 miles, then the rest solo. She wanted to go 4 and I wanted 5.
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| Brooks Levitate 2 Miles: 5.20 |
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| | Got out late today because I woke up with a headache and finally guilted myself into a run. Glad I went, good run south to 800 N on the Rail trail and back up 1500 W.
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| Nike Zoom Fly 3 Miles: 5.30 |
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| Nike Zoom Pegasus Turbo 2 Miles: 26.10 | Brooks Levitate 2 Miles: 15.70 | Saucony Ride 10 Miles: 10.80 | Nike Zoom Fly 3 Miles: 21.20 | Saucony Kinvara 8 Miles: 16.30 | Saucony Ride 7 GTX Miles: 9.40 |
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