| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Saucony Ride 7 GTX Miles: 11.60 | Saucony Kinvara 7 Miles: 11.60 | Altra Instinct 1.5 Miles: 6.20 | Saucony Zealot Miles: 19.10 | Saucony Cortana 4 Miles: 8.40 | Brooks Launch 4 Miles: 8.20 |
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| | Nice run on a snowy morning with Bailey. The snow was light and wasn't sticking to the roads so it was actually pretty nice.
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| Saucony Ride 7 GTX Miles: 6.30 |
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| | Cold run at lunch in the sunshine. It was 27 with a light wind at noon. Hate winter. Wasn't too bad when I got out though, it was nice to be out in the sun.
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| Saucony Kinvara 7 Miles: 5.10 |
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| | Saturday morning on the parkway with the gang. Nice to get out and better for breakfast after. Still sick though, this chest cold won't go away. I've had it since late Tuesday last week. Thought I was feeling better this morning but no good later Saturday.
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| Altra Instinct 1.5 Miles: 3.10 |
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| | Dirty air and chest cold equals a run on the cheesewheel. Blah. |
| Saucony Zealot Miles: 5.60 |
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| | Treadmill at the gym. Still fighting this chest bug, I want to limit the bad air/cold for a couple more days.
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| Saucony Cortana 4 Miles: 3.20 |
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| | Parkway with the gang and then breakfast after. Brett, Brandon, Emily and Scott today. Fun times.
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| Brooks Launch 4 Miles: 3.10 |
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| | Trying to get back on the horse. Still fighting this chest thing a bit but I think it's time to get going. Easy with Janell and Bailey today.
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| Brooks Launch 4 Miles: 5.10 |
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| | Didn't feel so well today, had a few coughing issues on the run today. Nice morning though and good to get out. Hopefully I start feeling better.
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| Saucony Cortana 4 Miles: 5.20 |
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| | Super nice out this morning, it was 40. I ran in shorts today. Kinda struggled again, I had my second shingles vaccination yesterday and I feel like crap today. They said it would force an immune response and I can verify that it does do that.
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| Saucony Zealot Miles: 6.30 |
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| | 2 miles super easy with Bailey.
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| | Nice run this morning and it was dark. I got drizzled on 3 times and the wind switched from SE to NW about halfway through. A lot going on weather wise today. Feeling better but the last remnants of this stupid chest thing is still hanging on.
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| Saucony Kinvara 7 Miles: 6.50 |
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| | Icy run this morning with Bailey. I had planned to go 4 but she wasn’t having any of the ice. At one point she stopped and I had to carry her about 30 yards. So we bagged it and went home. |
| Altra Instinct 1.5 Miles: 3.10 |
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| | Not my best run today, one of those runs I'll be happy to forget. For whatever reason every step seemed hard today. At five miles I was soooo ready to be done, guess it was a good thing I was 2 miles from home.
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| Saucony Zealot Miles: 7.20 |
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| | Snowy out today. The roads and sidewalk were snowy and slick. Big thanks to Roy City for plowing and salting the rail trail. Not so good in Clinton on the rail trail soo I had to divert onto the roads. |
| Saucony Ride 7 GTX Miles: 5.30 |
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| Saucony Ride 7 GTX Miles: 11.60 | Saucony Kinvara 7 Miles: 11.60 | Altra Instinct 1.5 Miles: 6.20 | Saucony Zealot Miles: 19.10 | Saucony Cortana 4 Miles: 8.40 | Brooks Launch 4 Miles: 8.20 |
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