| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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Saucony Mirage 3 Miles: 6.50 | Saucony Kinvara 5 Miles: 18.80 | Brooks Pureflow 2 Blue Miles: 9.40 | Brooks Cascadia 9 Miles: 6.60 | Saucony Ride 7 Miles: 9.40 | Karhu Fluid Miles: 12.25 |
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| | Brrr..cold out this morning but a good run with Sally from work on the Emmigrant trail in Syracuse.
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Saucony Mirage 3 Miles: 6.50 |
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| | Afterwork TM slog...blah
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Saucony Kinvara 5 Miles: 4.20 |
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| | Great after work run with Brandon on the Riverdale parkway from Pig Farm to Fort Buenaventua and back. Fun stuff tonight.
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Saucony Kinvara 5 Miles: 4.00 |
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| | Treadmill...not much more I can say.
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Brooks Pureflow 2 Blue Miles: 9.40 |
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| | Saturday special...nice run with Brandon on the Ogden river parkway. This is a great Saturday run.
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Brooks Cascadia 9 Miles: 6.60 |
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| | Had to get out early today...work stuff. So I'm running up the street and some lady crosses a side street and if I wouldn't have stopped she would have hit me. So I'm standing there about a foot from her car when she drives by and she rolls down her window and tells me to wear lighter clothes...IDIOT...I'm under a street light wearing a plain WHITE long sleeve shirt. How much lighter does white need to be? Why can't people just face facts that they didn't look and just apologize...
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Saucony Ride 7 Miles: 9.40 |
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| | 6 miles with Nick from Pig Farm north to 21st street and back on a great December afternoon. Thanks Nick for going slow enough for me, good times.
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| | Ok...finally my foot feels great. Dr. said it would be 2-3 weeks so he's hit that pretty well. Coming back easy now.
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Saucony Kinvara 5 Miles: 3.15 |
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| | TM time, this cold snap hit just right for me to start getting back to things with my foot.
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Saucony Kinvara 5 Miles: 4.30 |
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| | Easy peasy on the TM watching Taladega Nights.
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Saucony Kinvara 5 Miles: 3.15 |
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| | TM again blah...watched "So I Married An Axe Murderer". Forgot that I like that show so that made the TM somewhat ok.
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Saucony Mirage 3 Miles: 6.50 | Saucony Kinvara 5 Miles: 18.80 | Brooks Pureflow 2 Blue Miles: 9.40 | Brooks Cascadia 9 Miles: 6.60 | Saucony Ride 7 Miles: 9.40 | Karhu Fluid Miles: 12.25 |
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