| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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Saucony Ride 7 Miles: 20.40 | Saucony Kinvara Wear Test Miles: 80.80 | Saucony Kinvara 4 Miles: 15.10 | Altra Instinct 1.5 Miles: 5.20 | Brooks Pureflow 2 Blue Miles: 10.10 | Mizuno Wave Rider 17 Miles: 4.10 | Saucony Ride 7 GTX Miles: 7.25 | Saucony Kinvara 5 Miles: 6.25 | Saucony Peregrine 4 Miles: 6.00 |
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| | Well from the weather forecast looks like this may have been the last nice morning for a bit. Glad I got out today for a nice run.
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Saucony Ride 7 Miles: 11.10 |
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| | Supposed to be an easy lunch cruiser but that wind was brutal...
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Saucony Kinvara Wear Test Miles: 6.00 |
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| | Hurt my foot on Tuesday so I took Wednesday off and tried to keep it easy today. It's all good. Ended up chasing a herd of cows down the Emigrant trail in Syracuse by Schneiders Bluff golf course. I'm glad they kept running in front of me and then cut off the trail.
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Saucony Kinvara Wear Test Miles: 6.10 |
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| | First run of the season in snow. Just a light snow shower but I'll claim it as a snow run... Kinda caught up to the tail end of a bunch of National Guard guys doing some kind of timed run today toward the end of my run. They had a car riding along with 2 guys at the back so somebody could "motivate" them to keep going, kinda funny. That's a first in 17+ years of running.
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Saucony Kinvara Wear Test Miles: 9.30 |
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| | Great run on canal road to the elk and back with Brandon and Chad. Great morning.
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Saucony Kinvara Wear Test Miles: 5.10 |
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| | Nice run because it wasn't as windy as it was supposed to be and the sunrise was amazing this morning.
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Saucony Kinvara Wear Test Miles: 11.30 |
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| | Easy cruiser on the Emigrant trail. A little slippery on a wooden bridge of all places.
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Saucony Kinvara Wear Test Miles: 6.30 |
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| | Sweet run this morning on snowy muddy trails with Oreo and Gdoc. We eventually made it to the mule ear trail after taking a detour to the waterfall trail in North Fork. Thanks guys that was awesome.
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Saucony Kinvara Wear Test Miles: 9.00 |
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| | Nice run with Brandon on the Ogden Parkway from Washington Blvd west for 4 miles and back.
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Saucony Kinvara Wear Test Miles: 8.00 |
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| | Easy does it today, trying to keep my foot runnable at this point so no pushing things. Everything was a-ok...
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Saucony Kinvara Wear Test Miles: 11.40 |
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| | Cold miles today. Now I'm dealing with a sore foot and blisters on the back of each heel...blah blah blah
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Saucony Kinvara Wear Test Miles: 5.20 |
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| | AM - Easy 3 on the TM watching last night's Daily Show. Good show...and the TM was the TM. Unfortunately it hasn't changed
5 at lunch with Nick from Pig Farm on the riverdale Parkway. Great temps and a great way to avoid fast food...
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Saucony Kinvara 4 Miles: 5.00 | Saucony Kinvara Wear Test Miles: 3.10 |
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| | Tired legs today but I got it done, that's a good thing.
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Altra Instinct 1.5 Miles: 5.20 |
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| | Soooo hard to get out of bed this morning but I blasted my butt out and had a good run. Not great but good and I'll take it. Windy out this morning from the North/Northwest which is kinda rare for the morning.
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Brooks Pureflow 2 Blue Miles: 10.10 |
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| | TM this morning...WTH was I thinking. The last 10 minutes must have taken 30 talk about drag on and on and on....
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Mizuno Wave Rider 17 Miles: 4.10 |
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| | Grinder today...just couldn't get going but I got through it anyway. Glad I did.
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Saucony Kinvara 4 Miles: 10.10 |
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| | Happy Thanksgiving...slow and clunky today on snowy, icy roads. Good to get out on a great clear day.
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Saucony Ride 7 GTX Miles: 7.25 |
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| | TM after work boredom....watched The Secret Lift of Walter Mitty. Good show I liked it.
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Saucony Kinvara 5 Miles: 6.25 |
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| | Awesome snowy, icy run on the ogden river Parkway with Brandon this morning. We only slipped and fell once.
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Saucony Peregrine 4 Miles: 6.00 |
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| | Another snowy, icy run again this morning. This time alone at home so not as fun as Saturday but still good to get out. Woke up at 3:15 this morning and couldn't get back to sleep so I gave up about 4:45 and went out early. Now I'm going to be tired all day.
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Saucony Ride 7 Miles: 9.30 |
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Saucony Ride 7 Miles: 20.40 | Saucony Kinvara Wear Test Miles: 80.80 | Saucony Kinvara 4 Miles: 15.10 | Altra Instinct 1.5 Miles: 5.20 | Brooks Pureflow 2 Blue Miles: 10.10 | Mizuno Wave Rider 17 Miles: 4.10 | Saucony Ride 7 GTX Miles: 7.25 | Saucony Kinvara 5 Miles: 6.25 | Saucony Peregrine 4 Miles: 6.00 |
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