| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
Jack Kerouac Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Brooks Launch 4 Miles: 37.40 | Nike Lunar Glide 7 Miles: 19.40 | Saucony Ride 7 GTX Miles: 10.20 | Saucony Cortana 4 Miles: 27.40 | Saucony Kinvara 7 Miles: 13.20 | Brooks Cascadia 9 Miles: 3.60 |
|
| | What a great morning for Nov. 2. No complaints, took my gloves off before 1 mile and enjoyed a nice run.
|
| Brooks Launch 4 Miles: 9.10 |
| | Add Comment |
| | Easy run EARLY this morning with Janell. Good times!
|
| Nike Lunar Glide 7 Miles: 3.00 |
| | Add Comment |
| | A little rain this morning but still had a good time on the parkway with Brandon. |
| Saucony Ride 7 GTX Miles: 6.10 |
| | Add Comment |
| | The rain stopped for us this morning, fun run with Janell around the hood.
|
| Saucony Ride 7 GTX Miles: 4.10 |
| | Add Comment |
| | I tricked myself today, plan was to go 6 but about .5 in I decided to extend a little bit. Good run except for getting stuck by a train on 4800 in Roy, for some reason that area is the coldest part of my run. So that made me a little cold for the last 2.5 miles.
|
| Saucony Cortana 4 Miles: 9.10 |
| | Add Comment |
| | Lazzzzzy week so another long run this morning. Solo on the Parkway from 21st St pond to Rainbow and back with a couple of laps around the pond to make 10.
|
| Brooks Launch 4 Miles: 10.10 |
| | Add Comment |
| | Fun morning with Janell and Bailey. |
| Saucony Kinvara 7 Miles: 3.00 |
| | Add Comment |
| | Easy cruiser after work with Bailey on a perfect November night.
|
| Nike Lunar Glide 7 Miles: 3.50 |
| | Add Comment |
| | Lazy week kinda planned. Nice run this morning on the Parkway with Brandon. Cold and a little windy but still a good morning.
|
| Brooks Launch 4 Miles: 7.00 |
| | Add Comment |
| | Good run today and the temp wasn't too bad either.
|
| Nike Lunar Glide 7 Miles: 3.50 |
| | Add Comment |
| | Not my best run today it felt kinda hard. Nice morning for Nov 21 so I'll take it even if it felt hard.
|
| Saucony Cortana 4 Miles: 9.10 |
| | Add Comment |
| | 1 mile brisk walk with Bailey. It was such a nice morning I got back and went out for a run. Good choice, I'll take all of these mornings in November I can get leading into the cold darkness that is December and January. Winter is coming...yuck.
|
| Saucony Kinvara 7 Miles: 5.00 |
| | Add Comment |
| | Another great morning. Started out with Janell and Bailey but Janell's knee hurt so it was solo for the most part.
|
| Nike Lunar Glide 7 Miles: 5.20 |
| | Add Comment |
| | Nice afternoon run on the BST above Weber State with Bailey. Lots of people out there today. |
| Brooks Cascadia 9 Miles: 3.60 |
| | Add Comment |
| | Nice morning on the parkway with Brandon, Tim, Becky, and Heather. Always nice to get out and run with friends. |
| Brooks Launch 4 Miles: 5.00 |
| | Add Comment |
| | What a great morning. 57 degrees at 6:30, I'm afraid we're going to pay for this niceness in December, January. Decided to do my long run today while I had the weather cooperating, good choice.
|
| Saucony Cortana 4 Miles: 9.20 |
| | Add Comment |
| | Afterwork when it was a little warmer. Nice run on a cool bordering on cold evening.
|
| Saucony Kinvara 7 Miles: 5.20 |
| | Add Comment |
| | After work before my nephews birthday party with Bailey. That little wiener dog is quite the runner. |
| Nike Lunar Glide 7 Miles: 4.20 |
| | Add Comment |
| | Cool run after work. Felt good but cold. |
| Brooks Launch 4 Miles: 6.20 |
| | Add Comment |
| |
| Brooks Launch 4 Miles: 37.40 | Nike Lunar Glide 7 Miles: 19.40 | Saucony Ride 7 GTX Miles: 10.20 | Saucony Cortana 4 Miles: 27.40 | Saucony Kinvara 7 Miles: 13.20 | Brooks Cascadia 9 Miles: 3.60 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|