| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
Jack Kerouac Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
Saucony Ride 9 Miles: 47.90 | Saucony Kinvara 7 Miles: 47.90 | Mizuno Wave Rider 17 Miles: 6.20 |
|
| | Nice and easy on a pretty warm morning. Uncle on the 75 degree mornings now.
|
Saucony Ride 9 Miles: 9.20 |
| Add Comment |
| | Tired but a good run today. The sun didn't get me until 5 miles in so that was nice.
|
Saucony Kinvara 7 Miles: 6.20 |
| Add Comment |
| | Nice Sunday morning on the parkway from 21st St. to Rainbow and back. 2.5 with Janell, always nice to run with her. Pretty windy out of the canyon but not too bad.
|
Saucony Ride 9 Miles: 8.00 |
| Add Comment |
| | WTH was I thinking after work in the heat, easy does it.
|
Mizuno Wave Rider 17 Miles: 3.10 |
| Add Comment |
| | A little cooler this morning and some well placed clouds kept the sun off me today. Good run, got a little tired around 8 miles in.
|
Saucony Kinvara 7 Miles: 9.40 |
| Add Comment |
| | Slow and clunky today, kinda blah. Humidity must have been up a little because it didn't feel quite as cool as I thought it would. Good to get out though, I don't regret running this morning.
|
Saucony Ride 9 Miles: 6.20 |
| Add Comment |
| | Nice run on the Parkway with Becky, Heather, Ben, and Brandon.
|
Saucony Kinvara 7 Miles: 7.00 |
| Add Comment |
| | Nice run solo on the Parkway from 21st St pond to Harrison and back. A little warm this morning but it was great to get out.
|
Saucony Ride 9 Miles: 6.00 |
| Add Comment |
| | Nice moring on the parkway again. Much better than running up 2000 W. in Farr West.
|
Saucony Kinvara 7 Miles: 9.30 |
| Add Comment |
| | Nice run with Janell this morning.
|
Mizuno Wave Rider 17 Miles: 3.10 |
| Add Comment |
| | Thanks to Janell for getting me out of bed this morning. Glad I got out for a nice run.
|
Saucony Ride 9 Miles: 6.20 |
| Add Comment |
| | Moved into our new house this week and I really hurt my back. So no running until today. My back was still sore when running today and it was hard but I got through it.
|
Saucony Ride 9 Miles: 6.10 |
| Add Comment |
| | Great run up around Pineview and into and Huntsville. Temps were perfect, views were great, and the company was better.
|
Saucony Kinvara 7 Miles: 8.00 |
| Add Comment |
| | Nice cruise from the new house in Clinton and around Roy today in the HEAT...it felt really warm this morning.
|
Saucony Kinvara 7 Miles: 8.00 |
| Add Comment |
| | Figuring out new routes in Clinton. Good route this morning although it's really getting dark. I almost tripped a couple of times.
|
Saucony Ride 9 Miles: 6.20 |
| Add Comment |
| |
Saucony Ride 9 Miles: 47.90 | Saucony Kinvara 7 Miles: 47.90 | Mizuno Wave Rider 17 Miles: 6.20 |
|
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|