| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Saucony Freedom Pod Miles: 29.60 | Saucony Ride 9 Miles: 22.70 | Saucony Kinvara 5 Miles: 43.30 | Mizuno Wave Rider 17 Miles: 22.80 | Saucony Ride 7 GTX Miles: 15.00 |
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| | Felt much better temp wise this morning. Still cold but not like yesterday. Tired run today, my legs were heavy but glad I got out.
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| Saucony Freedom Pod Miles: 8.40 |
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| | Up early and out the door at 5:30 this morning. Darker than I'm used to but ok, took it easy today.
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| Saucony Freedom Pod Miles: 8.10 |
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| | Nice group run this morning with Ben, Doug, Devan, and Sarah on the Ogden Parkway from 21st st pond south into Riverdale. Had to climb over a fence, over railroad tracks, and across a huge fallen tree to go around the flooding by the Weber County transfer station but other than that a great run on a very spring like morning. Perfect.
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| Saucony Ride 9 Miles: 12.50 |
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| | Easy cruiser this morning, didn't push it today. Nice morning except it was a little windy in spots.
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| Saucony Kinvara 5 Miles: 11.30 |
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| | Beautiful night on the Weber River Parkway from Pig Farm south with Brett, Brandon, Ben, Nick, and Travis. Too bad I'm sick and felt like crap. The whole run was a struggle but it was nice to get out with the group.
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| Mizuno Wave Rider 17 Miles: 6.00 |
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| | A couple of days off to be sick wasn't quite enough. Felt ok today but never good. Fun morning anyway running from Dee Events Center through South Ogden, down the Adams ave parkway and then along the weber river parkway with Brandon, Ben, Brett, Tim, Sarah, Eric, Scott, Doug, and Camille.
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| Saucony Freedom Pod Miles: 13.10 |
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| | After work from pig farm north with Brett, Ben, Doug, and Brandon on a HOT afternoon at 73. That still felt really good though. And yeah I'm still fighting this stupid chest cold.
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| Saucony Kinvara 5 Miles: 4.00 |
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| | Perfect morning, wow it was nice to be out there and the sunrise was pretty amazing. Run was hard with this cold.
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| Mizuno Wave Rider 17 Miles: 8.40 |
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| | Stuck to my marathon plan today and took it nice and easy and ran with Brandon. What a difference a couple of weeks make. We were freezing and running on snow for the 10k a few weeks ago. Great morning but a pretty tough course.
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| Saucony Ride 9 Miles: 10.20 |
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| | Out for a nice run on a warm morning with a spectacular sunrise. Great to get out, I only wish I could get back to 100%.
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| Saucony Kinvara 5 Miles: 11.30 |
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| | Hit it just about right this morning. Light rain for the first .3 then a little heavier rain for the last .3 other than that I was dry. Good run today, nice to get out.
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| Mizuno Wave Rider 17 Miles: 8.40 |
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| | Pretty chilly this morning but there's something different about a chilly spring morning vs. a chilly winter morning at the same temp. Spring is much nicer. Easy peasy run today keeping my heart rate down.
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| Saucony Kinvara 5 Miles: 8.50 |
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| | Big run with a big group today...Scott, Ben, Brett, Brandon, Tim, Camille, Sarah, Eric, Doug, Becky, and Heather. Let's see...wet and windy but it was a good group. |
| Saucony Ride 7 GTX Miles: 15.00 |
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| | Out early in the dark this morning for a good run. Had to be to work early so into the darkness.
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| Saucony Kinvara 5 Miles: 8.20 |
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| Saucony Freedom Pod Miles: 29.60 | Saucony Ride 9 Miles: 22.70 | Saucony Kinvara 5 Miles: 43.30 | Mizuno Wave Rider 17 Miles: 22.80 | Saucony Ride 7 GTX Miles: 15.00 |
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