| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Saucony Freedom Pod Miles: 128.40 |
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| | Nice run on not great roads this morning. I'd guess about 30% of it was good the other 70% was crap. Good to get out again after being sick last week.
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| Saucony Freedom Pod Miles: 10.20 |
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| | Slow going today on snowy, slushy, and wet roads. Not sure why Washington Terrace snow plows weren't plowing this morning just putting salt down. This made the road slushy and wet so I had wet, cold feet today.
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| Saucony Freedom Pod Miles: 7.80 |
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| | Uncle....9 degrees, -3 wind chill, 6 inches of snow. Treadmill today, blah. Alternating between 6 and 7 every .25.
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| Saucony Freedom Pod Miles: 6.25 |
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| | Waited until about 10:30 this morning when it had warmed up to 10. The roads sucked today. It's so cold that the salt isn't really melting the snow so it's like running in sand that sticks to the bottom of your shoes.
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| Saucony Freedom Pod Miles: 10.20 |
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| | The roads were complete ice this morning so alas...I hit the TM after work for a 10K.
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| Saucony Freedom Pod Miles: 6.25 |
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| | Rain/Snow/Slush falling from the sky this morning so another TM. BORING....
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| Saucony Freedom Pod Miles: 6.25 |
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| | Couldn't stand another TM run so I ventured outside. Turns out what looked like 1" of snow was actually 2-3 inches. Roads sucked, almost got hit by a car, and almost fell 2 times but it was still better than the TM. Oh and forgot that my toes were freezing cold and wet. January needs to be over.
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| Saucony Freedom Pod Miles: 10.25 |
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| | Met Brandon, Brett, Ben, and Sarah at 21st St pond at 11:30. I went at 10:30 and ran 5.5 first. Ran east on the Ogden Parkway and not so good. Parts were not plowed the rest was pretty much straight ice. Couldn't get under Wall Ave or Washington Blvd because there was a foot of ice water in the tunnel. Still a great run and nice to get out in some sunshine.
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| Saucony Freedom Pod Miles: 10.60 |
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| | Don't want to run in this inversion/cold feels like it just goes to my chest. So 10K on the TM after work.
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| Saucony Freedom Pod Miles: 6.25 |
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| | Sooooo nice this morning in Florida. 60 degrees felt so good, great run, great to be outside. |
| Saucony Freedom Pod Miles: 8.50 |
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| | So nice out again this morning in Orlando . A little warm but I'll take it in January with a smile.
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| Saucony Freedom Pod Miles: 8.70 |
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| | Last run in Orlando, going home to the snowy north tomorrow and not looking forward to it. Ran in the afternoon after walking through the Magic Kingdom today. Good times. Not sure what my body was thinking today but it wanted to run hard so this was a tempo run today. |
| Saucony Freedom Pod Miles: 8.70 |
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| | Cold after work cruiser. It was only 50 degrees cooler than my last run in Orlando on Monday. I want summer back.
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| Saucony Freedom Pod Miles: 6.10 |
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| | After work again...it's warmer than in the morning even though warmer is only 20 or so. I'm pretty done with the cold weather and January in general. The cold, the short days, the snow, the inversions, everything looking dead, oh did I mention the cold.
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| Saucony Freedom Pod Miles: 9.00 |
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| | Cold morning on the Ogden Parkway from 21st St. Pond West with Brandon, Brett, and Sarah. The path was plowed but still snow covered and very icy for the most part. Good time with the gang though.
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| Saucony Freedom Pod Miles: 7.10 |
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| | After work blah on the TM. Watched Fast-n-loud so it could have been worse.
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| Saucony Freedom Pod Miles: 6.25 |
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| Saucony Freedom Pod Miles: 128.40 |
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