| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Altra Instinct 1.5 Miles: 1.25 | Saucony Kinvara 5 Miles: 34.90 | Saucony Mirage 3 Miles: 9.40 | Brooks Pureflow 2 Blue Miles: 11.25 | Karhu Fluid Miles: 4.25 | Mizuno Wave Rider 17 Miles: 27.00 | Saucony Ride 7 GTX Miles: 12.05 |
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| | TM...had to switch shoes because the Altra's were definately hurting my foot.
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| Altra Instinct 1.5 Miles: 1.25 | Saucony Kinvara 5 Miles: 5.00 |
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| | TM time again, still taking it easy.
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| Saucony Mirage 3 Miles: 3.15 |
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| | TM again.
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| Saucony Mirage 3 Miles: 6.25 |
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| | Another roll on the TM...
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| Brooks Pureflow 2 Blue Miles: 6.25 |
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| | Decided to try an outside run to see how my foot would respond. Picked a good day because the slushy, icy roads made it so I had to take it real easy. Felt great to get outside, plan was for 3-4 but I felt pretty good so I went a bit further.
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| Saucony Kinvara 5 Miles: 7.55 |
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| | Trying to get back to running again. Foot still feels good, trying not to re-injure myself. Again it's soooo nice to get outside after almost 2 weeks of TM.
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| Brooks Pureflow 2 Blue Miles: 5.00 |
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| | Was going to rest my foot today...yeah. Felt like a good sweat so I hopped on the TM. Good sweat achieved.
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| | Brrr....what the crap. Cold today, I guess we had to have January at some point.
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| Mizuno Wave Rider 17 Miles: 8.00 |
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| | TM time again...blah. Need some clean air.
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| Mizuno Wave Rider 17 Miles: 5.25 |
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| | Awesome morning run with Kels from princeville to Hanalei in Kauai. It's so nice to be out of the cold. |
| Saucony Kinvara 5 Miles: 5.50 |
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| | Another great run in Princeville to the Hanalei Bay overlook with Kels. |
| Saucony Kinvara 5 Miles: 4.20 |
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| | Gonna miss this....another awesome morning run in Kauai...
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| Saucony Kinvara 5 Miles: 4.35 |
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| | Back home...good run outside in not too cold temps this morning.
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| Mizuno Wave Rider 17 Miles: 8.15 |
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| | Cold and icy out this morning. Good run, taking it easy trying not to fall.
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| Saucony Ride 7 GTX Miles: 7.00 |
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| | Wow...it must be January. Colder today and get to the top of Washington Terrace and the wind hits me and even colder.
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| Mizuno Wave Rider 17 Miles: 5.60 |
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| | I hate inversions....my toes were cold the whole time.
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| Saucony Kinvara 5 Miles: 8.30 |
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| | Icy, Icy and more icy this morning. Trudging through the winter blah....
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| Saucony Ride 7 GTX Miles: 5.05 |
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| Altra Instinct 1.5 Miles: 1.25 | Saucony Kinvara 5 Miles: 34.90 | Saucony Mirage 3 Miles: 9.40 | Brooks Pureflow 2 Blue Miles: 11.25 | Karhu Fluid Miles: 4.25 | Mizuno Wave Rider 17 Miles: 27.00 | Saucony Ride 7 GTX Miles: 12.05 |
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