The Dude abides...

January 2023

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
60.90
Saucony Endorphin Speed 2 Miles: 5.50Saucony Endorphin Pro 2 Miles: 17.90Nike Pegasus 38 Miles: 21.20Saucony Triumph 18 Miles: 11.00Nike Invincible Zoomx Miles: 5.30
Total Distance
5.50

Stupid snow outside.  Treadmill, 5.5 that's all I have to say about that.

Saucony Endorphin Speed 2 Miles: 5.50
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Total Distance
5.30

Cold out but I dressed right so it wasn't too bad.  Nice to get back outside after all the snow.  North to 4800 S in Roy and back.

Saucony Endorphin Pro 2 Miles: 5.30
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Total Distance
6.40

A balmy 32 today.  Nice run with Janell for 3 miles the rest solo.

Nike Pegasus 38 Miles: 6.40
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Total Distance
5.40

Nice run with the old running gang today from pig farm south. It was really nice to get together with the group. 

Saucony Endorphin Pro 2 Miles: 5.40
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Total Distance
5.60

Nice morning for a run. 3.35 with Janell, the rest solo. 

Saucony Triumph 18 Miles: 5.60
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Total Distance
4.10

Nice morning in Vegas. South non the strip to the Vegas sigh. Bonus run by the M&M store, it smells great when you run by. 

Nike Pegasus 38 Miles: 4.10
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Total Distance
4.40

Another nice morning in Vegas with Janell. 

Nike Pegasus 38 Miles: 4.40
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Total Distance
5.30

Nice morning down at pig farm for a run with  Brett, Tim, Cody, and Allen. 

Nike Invincible Zoomx Miles: 5.30
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Total Distance
6.30

Pretty cold at 15 this morning. Met Brett, Alan, Steve, and Brad down at pig farm for a frozen run. 

Nike Pegasus 38 Miles: 6.30
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Total Distance
5.40

Went out at lunch today so I wouldn't have to run in this super cold.  I'm a whimp this year.  2.5 miles with Janell the rest solo.

Saucony Triumph 18 Miles: 5.40
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Total Distance
7.20

Nice run at pig farm south with the breakfast crew. Followed by breakfast. 

Saucony Endorphin Pro 2 Miles: 7.20
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Total Distance
60.90
Saucony Endorphin Speed 2 Miles: 5.50Saucony Endorphin Pro 2 Miles: 17.90Nike Pegasus 38 Miles: 21.20Saucony Triumph 18 Miles: 11.00Nike Invincible Zoomx Miles: 5.30
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