The Dude abides...

February 2023

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
76.80
Nike Invincible Zoomx Miles: 14.10Saucony Endorphin Speed 2 Miles: 12.50Altra Torino 5 Miles: 8.80Nike Pegasus 38 Miles: 16.50Saucony Endorphin Pro 2 Miles: 9.20Puma Deviate Nitro 2 Miles: 15.70
Total Distance
5.40

Finally warm enough...17 degrees...to get out for a run.  Good to get out again.  Bigger run tomorrow with the gang.

Nike Invincible Zoomx Miles: 5.40
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Total Distance
8.20

Inversion cold down at pig farm.  Temp said 21 but it felt much colder.  Good to get out with the breakfast club for a nice run and breakfast after.

Saucony Endorphin Speed 2 Miles: 8.20
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Total Distance
5.30

Nice run solo up to 4800 S in Roy and back.  I'm happy I was able to get out today.  This winter seems to be wearing on me more and more.

Altra Torino 5 Miles: 5.30
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Total Distance
5.40

Solo in the cold again.  Didn't feel quite as cold this morning.  South to 300 N in Clearfield and back.

Nike Pegasus 38 Miles: 5.40
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Total Distance
4.20

Nice and easy on a frigid Friday morning.  Wind chill was probably in the 8-10 degree range.  Took it easy up to 5600 S in Roy and back due to a longer run tomorrow with friends.

Nike Invincible Zoomx Miles: 4.20
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Total Distance
9.20

Tough one today. Cammack wall modified because of the snow on the canal trail made it tough with what felt like a bunch of uphill. Nice breakfast with the group after made it worth it. 

Saucony Endorphin Pro 2 Miles: 9.20
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Total Distance
5.30

Uncle...I'm calling uncle because the cold has beaten me.  I'm done with it.  Another 18 degrees without wind chill this morning.  Got out with Janell for 2.5, the rest solo.  The new Pumas are really good shoes.

Puma Deviate Nitro 2 Miles: 5.30
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Total Distance
3.50

Pretty much sick of this super cold crap this season.  Wimped out and went to the gym with my wife for a Treadmill run.

Altra Torino 5 Miles: 3.50
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Total Distance
10.40

Big one today since our running group didn't run Saturday. Super nice out this morning, 35 degrees, I got to wear shorts. First 2.5 with Janell, the rest solo. Last mile was tough today. Kept telling myself to slow down a little, then 30 seconds later I'm running faster again. Gotta learn to do better. 

Puma Deviate Nitro 2 Miles: 10.40
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Total Distance
4.50

Another nice morning, couldn't waste it.  South on the rail trail to 800 N.  Started to sprinkle about half way through, not bad though.

Nike Invincible Zoomx Miles: 4.50
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Total Distance
4.30

Weather finally let up a bit, 23 out today.  Solo run up to 5600 S in Roy and back.  Took it easy, supposed to be a big run tomorrow with the breakfast group.

Saucony Endorphin Speed 2 Miles: 4.30
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Total Distance
11.10

Big one today.  Cammack wall route extended to get to 11. This one killed me today, I struggled. Tried a honey stinger waffle at 7 miles and that's not going to work, need to find something else.  Also, the Pegasus are not going to be my marathon shoes. My left foot was hurting about 8 miles in. 

Nike Pegasus 38 Miles: 11.10
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Total Distance
76.80
Nike Invincible Zoomx Miles: 14.10Saucony Endorphin Speed 2 Miles: 12.50Altra Torino 5 Miles: 8.80Nike Pegasus 38 Miles: 16.50Saucony Endorphin Pro 2 Miles: 9.20Puma Deviate Nitro 2 Miles: 15.70
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