| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
Jack Kerouac Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Altra Torino 5 Miles: 19.20 | Saucony Endorphin Pro 2 Miles: 19.60 | Puma Deviate Nitro 2 Miles: 40.50 | Saucony Endorphin Speed 2 Miles: 9.50 | Nike Pegasus 38 Miles: 15.00 | Nike Invincible Zoomx Miles: 8.30 |
|
| | Finally a small break. Happy I got out today but a small break was all I got. Started snowing about 2 miles in.
|
| Altra Torino 5 Miles: 5.40 |
| | Add Comment |
| | Not too bad out today at 28. Nice run with Janell for 3.5, the rest solo.
|
| Saucony Endorphin Pro 2 Miles: 5.40 |
| | Add Comment |
| | Nice long run, I'm tired now. Good to get out with friends for these long ones.
|
| Puma Deviate Nitro 2 Miles: 12.20 |
| | Add Comment |
| | Between work training Mon, Tues, Wed, in SLC and Snow first chance to get out. Waited until noon so it warmed up a little and the snow from last night had melted.
|
| Saucony Endorphin Speed 2 Miles: 5.30 |
| | Add Comment |
| | Super windy and rainy so I went to the gym with Janell and ran on the TM. Nice and easy today, big run tomorrow.
|
| Nike Pegasus 38 Miles: 3.20 |
| | Add Comment |
| | Half marathon today with the breakfast crew. Started at Roy Elementary and ran the rail trail to Dylan's at 12th and Monroe. Good run, felt ok today. Ucan gel and drink mix seems pretty good so far.
|
| Puma Deviate Nitro 2 Miles: 13.10 |
| | Add Comment |
| | Ran the loop with Janell for 3.5, the rest solo. Started raining on us about 1.5 miles in, what's up with that.
|
| Nike Invincible Zoomx Miles: 5.10 |
| | Add Comment |
| | Nice and easy this morning, still cold at 25. When is it going to get warm? First 3.5 with Janell the rest solo. |
| Altra Torino 5 Miles: 5.40 |
| | Add Comment |
| | New week add another mile. Windy today made it cold. 6 miles into the wind starting when we turned east by 12th street. Breakfast after with the gang. Ran from the house to Dylan's on 12th and Monroe.
|
| Saucony Endorphin Pro 2 Miles: 14.20 |
| | Add Comment |
| | Cold out but what else is new. Trail was icy today after the snow yesterday. Nice run with Janell for 3.5, the rest solo. |
| Nike Pegasus 38 Miles: 7.40 |
| | Add Comment |
| | Snowing out, what else is new. I guess Winter isn't going to give up this year, sucks. Treadmill today, yuck.
|
| Saucony Endorphin Speed 2 Miles: 4.20 |
| | Add Comment |
| | Cold again, what else is new. Started at Dylan's on 12th and Monroe ran west on the parkway for 7.6 then turned around and ran back. A little breezy going west on the Ogden river parkway from Monroe. Got tired the last 2 or so miles. Nice breakfast after with the gang.
|
| Puma Deviate Nitro 2 Miles: 15.20 |
| | Add Comment |
| | Surprise, surprise...snow again this morning. Treadmill...blah.
|
| Nike Pegasus 38 Miles: 4.40 |
| | Add Comment |
| | Nice run today, felt good. Temp was great for a change at 41. First 4 with Janell the rest solo.
|
| Altra Torino 5 Miles: 8.40 |
| | Add Comment |
| | Snow again, broken record. Treadmill for an easy 5k.
|
| Nike Invincible Zoomx Miles: 3.20 |
| | Add Comment |
| |
| Altra Torino 5 Miles: 19.20 | Saucony Endorphin Pro 2 Miles: 19.60 | Puma Deviate Nitro 2 Miles: 40.50 | Saucony Endorphin Speed 2 Miles: 9.50 | Nike Pegasus 38 Miles: 15.00 | Nike Invincible Zoomx Miles: 8.30 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|