| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Nike Pegasus 37 Miles: 22.50 | Brooks Levitate 2 Miles: 24.50 | Saucony Ride 10 Miles: 11.40 | Nike Zoom Pegasus Turbo 2 Miles: 9.60 | New Balance 1080 V10 Miles: 5.10 |
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| | Cold out there at 21 with a breeze out of Weber Canyon. Hopefully this is the last couple of days of really cold weather. Good run today, nice to get out. Still trying to be careful with my leg. It's feeling better and I don't want to over do it.
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| Nike Pegasus 37 Miles: 5.10 |
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| | Nice run on a great morning. Leg hurt after....I'm bummed.
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| Brooks Levitate 2 Miles: 4.50 |
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| | Nice Saturday on the Ogden Parkway from 21st street pond west to I-15. Good to get out with friends again for a nice Saturday morning run and breakfast after.
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| Nike Pegasus 37 Miles: 3.20 |
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| | 45 degrees this morning, if only it could stay this way. Nice run, leg felt good today. Hopefully it stays that way today.
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| Saucony Ride 10 Miles: 4.40 |
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| | Two days in a row running for the first time in more than a month. Good to get out, my leg felt better today. Hopefully it continues.
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| Brooks Levitate 2 Miles: 3.50 |
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| | Cool out this morning but good to get out. First 2.5 with Janell and the rest solo.
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| Nike Zoom Pegasus Turbo 2 Miles: 4.40 |
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| | Nice morning not too cold at 37 but no wind so bonus. Leg felt ok today.
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| Nike Pegasus 37 Miles: 4.40 |
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| | Really nice out today, great to get out.
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| Brooks Levitate 2 Miles: 4.40 |
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| | Nice to feel good enough to get out for 2nd day in a row. Took it easy today. Cool breeze out of Weber Canyon this morning.
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| Saucony Ride 10 Miles: 3.50 |
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| | Wow, look at that 3 days in a row. My leg is holding up pretty well, hopefully I can run tomorrow and then take at least Saturday off for the rain.
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| Nike Pegasus 37 Miles: 4.50 |
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| | Slept in, didn't get out until 9. Nice morning with Janell on the rail trail north to 5600.
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| Brooks Levitate 2 Miles: 3.20 |
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| | Nice day out but cold, what happened to Spring. Felt better today, like just a tad of fitness coming back.
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| Nike Zoom Pegasus Turbo 2 Miles: 5.20 |
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| | What happened to spring? Another cold morning with a little breeze. Good to get out and good to have my leg feeling better, hope it holds...
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| Brooks Levitate 2 Miles: 5.30 |
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| | Gray, cool, and a little breezy. My leg was just ok today so I took it easy. Rest day tomorrow.
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| Saucony Ride 10 Miles: 3.50 |
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| | Very windy today. Decided to run south into the wind first. Got started and the wind swiched from S to NNW. I felt pretty good today even with the wind so I'll take it. No allergy issues with the wind so a double plus.
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| New Balance 1080 V10 Miles: 5.10 |
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| | Brrrr, 25 this morning. Thought we might be done with these colder mornings. Good run north to 5600 on the rail trail. 1 guy didn't think it was too cold wearing shorts and short sleeve shirt no gloves, he looked cold for the record.
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| Brooks Levitate 2 Miles: 3.60 |
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| | Brrr another cold one at 28 under the blue dome, windchill was low 20's. I need to find the thermostat for the blue dome... Nice run north to 4800 S in Roy and back on the rail trail. Ready for the warm up the next few days.
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| Nike Pegasus 37 Miles: 5.30 |
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| Nike Pegasus 37 Miles: 22.50 | Brooks Levitate 2 Miles: 24.50 | Saucony Ride 10 Miles: 11.40 | Nike Zoom Pegasus Turbo 2 Miles: 9.60 | New Balance 1080 V10 Miles: 5.10 |
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