| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Brooks Ghost 13 Miles: 13.00 | Nike Pegasus 37 Miles: 12.30 | Saucony Triumph 18 Miles: 15.40 | Nike Zoom Pegasus 2 Miles: 7.30 | New Balance 1080 V10 Miles: 13.90 |
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| | Another great morning, glad I got out the door. Heavy legs for the loop over to 1300N and down to 1500 W.
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| Brooks Ghost 13 Miles: 4.10 |
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| | Finally decided to not be lazy today. Nice to get out on a cloudy dark morning.
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| Nike Pegasus 37 Miles: 3.40 |
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| | Nice run with Janell on a cool morning.
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| Saucony Triumph 18 Miles: 3.50 |
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| | Nice run south on the Clinton loop solo this morning.
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| Brooks Ghost 13 Miles: 4.60 |
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| | Great run today. First 3.25 with Janell the rest solo.
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| Nike Zoom Pegasus 2 Miles: 5.20 |
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| | A little windy but not too bad today. Over to 5600 S in Roy + a bit to make it 4 miles. Felt good again today.
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| New Balance 1080 V10 Miles: 4.20 |
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| | A little cool out at 37 degrees. My hands were cold today. Did the Loop for a nice run this morning solo.
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| Brooks Ghost 13 Miles: 4.30 |
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| | Tired today, it felt hard to run. Probably because I donated blood yesterday afternoon.
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| Nike Pegasus 37 Miles: 3.40 |
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| | Felt a little better but still tired today. Stayed up a little late last night.
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| Saucony Triumph 18 Miles: 4.40 |
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| | Good to get out on a cloudy but nice Sunday morning. First 2.5 with Janell, the rest solo.
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| New Balance 1080 V10 Miles: 5.60 |
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| | Nice and easy shake out after work with Janell. Nice night up until the sun went behind a cloud then it got chilly.
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| Nike Zoom Pegasus 2 Miles: 2.10 |
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| | Nice morning and a good run. I felt better today. Almost got hit when a lady did a rolling stop at a stop sign while looking right through me but otherwise a good run.
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| Nike Pegasus 37 Miles: 5.50 |
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| | Felt cold this morning. Hot Chocolate is yummy right now. Good run with Janell for 3.25, the rest solo.
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| Saucony Triumph 18 Miles: 4.10 |
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| | Tired, didn't want to run and that's about it.
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| Saucony Triumph 18 Miles: 3.40 |
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| | Nice run with Janell. Clinton loop.
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| New Balance 1080 V10 Miles: 4.10 |
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| Brooks Ghost 13 Miles: 13.00 | Nike Pegasus 37 Miles: 12.30 | Saucony Triumph 18 Miles: 15.40 | Nike Zoom Pegasus 2 Miles: 7.30 | New Balance 1080 V10 Miles: 13.90 |
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