| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
Jack Kerouac Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| New Balance 1080 V10 Miles: 14.90 | Nike Pegasus 37 Miles: 13.90 | Brooks Ghost 13 Miles: 9.30 | Nike Zoom Pegasus 2 Miles: 9.30 | Saucony Triumph 18 Miles: 18.90 | Saucony Perigrine Green Miles: 3.10 | Brooks Cascadia 10 Miles: 3.10 |
|
| | Nice run to 5600 in Roy and back solo on the rail trail. Humid today super sweaty because I ran much harder than I planned.
|
| New Balance 1080 V10 Miles: 3.10 |
| | Add Comment |
| | 63 felt great this morning but the 85% humidity made this a sweat fest. Good to get out, I really had for force myself out today. When my alarm went off I was really tired.
|
| Nike Pegasus 37 Miles: 5.40 |
| | Add Comment |
| | Smoky again...blah. Good run, aside from some GI issues, with Janell for 2.75 miles. The rest solo.
|
| Brooks Ghost 13 Miles: 4.10 |
| | Add Comment |
| | No run, still having GI issues. Felt a little better at lunch so I went for a 7 mile bike ride.
| | Add Comment |
| | Got out late but I got out. Good run over to 5600 S in Roy on the Rail Trail.
|
| Nike Zoom Pegasus 2 Miles: 3.40 |
| | Add Comment |
| | Nice run down here in Albuquerque. 5-6 hot air balloons floating around was cool.
|
| Saucony Triumph 18 Miles: 4.10 |
| | Add Comment |
| | Smoky run in Albuquerque. I guess I was lucky enough to have the smoke follow us down from Utah. First 2 miles felt like the longest 2 miles I've ever run.
|
| Saucony Triumph 18 Miles: 4.10 |
| | Add Comment |
| | Back at it for a nice run with Janell for 2.5, the rest solo.
|
| Nike Pegasus 37 Miles: 4.30 |
| | Add Comment |
| | Warm out and I didn't really feel great today. Glad I got out though, ran the loop extended for 5 miles.
|
| Brooks Ghost 13 Miles: 5.20 |
| | Add Comment |
| | Smoky run with Janell. Always nice to run with her.
|
| New Balance 1080 V10 Miles: 4.10 |
| | Add Comment |
| | Nice run solo on a warm morning to 5600 S in Roy and back.
|
| Nike Zoom Pegasus 2 Miles: 3.40 |
| | Add Comment |
| | What a great morning to get out, glad I did. Temp almost perfect at 54. Ran the Loop solo today.
|
| Saucony Triumph 18 Miles: 5.30 |
| | Add Comment |
| | A little trail action today. Miss that... Nice run on the Gibbs trail with Janell.
|
| Saucony Perigrine Green Miles: 3.10 |
| | Add Comment |
| | Nice morning on the rail trail. 55 felt great. First 2.5 with Janell the rest solo.
|
| Nike Pegasus 37 Miles: 4.20 |
| | Add Comment |
| | Supposed to be a rest day but I felt like a little run and it was a nice morning. Took it super easy.
|
| Nike Zoom Pegasus 2 Miles: 2.50 |
| | Add Comment |
| | 71 this morning, I had hoped we were done with the 70+ mornings. A little warm and I was lazy and got out late. So good run but too warm for the end of August.
|
| Saucony Triumph 18 Miles: 5.40 |
| | Add Comment |
| | Nice run today. 63 was sooo much better than 71 yesterday. Some tightness on the outside of my right leg...kinda worried. Hopefully it's not an IT band issue.
|
| New Balance 1080 V10 Miles: 3.40 |
| | Add Comment |
| | Too smoky...bad air. After work on the Gibbs loop with Janell.
|
| Brooks Cascadia 10 Miles: 3.10 |
| | Add Comment |
| | Smoky run with Janell for 2.5, nice to run with her. The rest solo, nice cool morning if only the smoke would go away.
|
| New Balance 1080 V10 Miles: 4.30 |
| | Add Comment |
| |
| New Balance 1080 V10 Miles: 14.90 | Nike Pegasus 37 Miles: 13.90 | Brooks Ghost 13 Miles: 9.30 | Nike Zoom Pegasus 2 Miles: 9.30 | Saucony Triumph 18 Miles: 18.90 | Saucony Perigrine Green Miles: 3.10 | Brooks Cascadia 10 Miles: 3.10 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|