| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Nike Next% Miles: 11.50 | Saucony Kinvara 8 Miles: 12.90 | Saucony Perigrine Green Miles: 6.20 | Saucony Zealot Miles: 5.10 | Brooks Levitate 2 Miles: 14.60 | Saucony Cortana 4 Miles: 21.60 | Altra Instinct 1.5 Miles: 7.50 |
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| | Back in the saddle today. Nice run on a kinda coolish morning.
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| | A bit windy out of Weber Canyon this morning. Got out early to lessen my time in the sun. Went south into Clinton and West Point.
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| Saucony Kinvara 8 Miles: 6.50 |
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| | Didn’t feel good this morning, my body really didn’t want to run today. So glad I went and met Brandon, Steve, Becky, Tyson, and Steve for 6 miles on the North Arm Trail by Pineview. Great morning. |
| Saucony Perigrine Green Miles: 6.20 |
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| | Really warm this morning so I took it easy. Planned 3.5 but I decided to add a little when I got out.
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| Saucony Zealot Miles: 5.10 |
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| | 11 mile bike ride to work and back
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| | Good to get my butt out of bed this morning because I wasn't going to get up. Good run on a slightly cooler morning.
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| Brooks Levitate 2 Miles: 6.40 |
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| | Nice run this morning, had some GI issues when I got up so I wasn’t real confident but everything went well today. Tweaked my back Thursday morning so I rested it yesterday, good decision. It was a little sore but not bad. First 3 with Janell and Bailey, last 4 solo. |
| Saucony Cortana 4 Miles: 7.10 |
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| | Nice and easy with Janell on a warm Sunday morning. Always nice to get out with her. |
| Altra Instinct 1.5 Miles: 4.00 |
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| | 3 with Janell and Bailey the rest solo |
| Saucony Cortana 4 Miles: 5.50 |
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| | 2 super easy with Bailey | | Add Comment |
| | Nice morning for run up into Roy and back into Clinton |
| Brooks Levitate 2 Miles: 8.20 |
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| | A little warm this morning but at least the sun didn't come up until 7:10 when I was pretty much done.
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| | 1st run 1 mile, home for GI issues. 2nd run 4.5 miles. Needless to say not my shining moment run this morning but glad I got it done.
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| Saucony Cortana 4 Miles: 5.50 |
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| | Nice run this morning in 2 parts. First 3 with Janell and Bailey, last 3.4 solo.
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| Saucony Kinvara 8 Miles: 6.40 |
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| | Easy today early on a great morning. 59 felt really good.
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| Altra Instinct 1.5 Miles: 3.50 |
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| | Nice run with Janell and Bailey |
| Saucony Cortana 4 Miles: 3.50 |
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| Nike Next% Miles: 11.50 | Saucony Kinvara 8 Miles: 12.90 | Saucony Perigrine Green Miles: 6.20 | Saucony Zealot Miles: 5.10 | Brooks Levitate 2 Miles: 14.60 | Saucony Cortana 4 Miles: 21.60 | Altra Instinct 1.5 Miles: 7.50 |
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