| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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Nike Zoom Pegasus Turbo 2 Miles: 21.20 | Saucony Kinvara 8 Miles: 13.20 | Saucony Zealot Miles: 16.70 | Brooks Levitate 2 Miles: 14.70 | Saucony Ride 10 Miles: 12.30 | Nike Next% Miles: 6.40 |
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| | First 3 with Janell, last 3 solo. Always a treat to go with Janell.
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Nike Zoom Pegasus Turbo 2 Miles: 6.10 |
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| | Nice cool morning for a run. It's soooooo nice to feel good running again, it's been a long time. Hopefully the allergy meds keep working.
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Saucony Kinvara 8 Miles: 5.50 |
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| | Nice run early with Janell.
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Saucony Zealot Miles: 4.00 |
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| | 14 miles walking around Las Vegas, big day.
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| | 10 miles walking around Las Vegas.
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| | Only 7 miles walking around Las Vegas today, we took it easy.
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| | Freaking cold this morning. It was 26 without the wind chill. Probably high teens with the wind chill. It really got cold north of 4800 in Roy because it was windy over there.
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Saucony Zealot Miles: 6.30 |
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| | Nice run with Janell.
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Saucony Kinvara 8 Miles: 3.60 |
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| | Out on a great morning with Janell.
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Brooks Levitate 2 Miles: 4.10 |
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| | Super nice morning run with Janell north into Roy to 4800 and back.
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Nike Zoom Pegasus Turbo 2 Miles: 5.10 |
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| | Another nice morning out, still feeling better running. Solo south into Clearfield today.
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Saucony Zealot Miles: 6.40 |
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| | Easy peasy this morning. Focused on an easy effort today.
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Saucony Ride 10 Miles: 4.10 |
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| | Easy day
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Nike Zoom Pegasus Turbo 2 Miles: 3.50 |
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Saucony Kinvara 8 Miles: 4.10 |
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| | Nice morning out with Janell.
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Saucony Ride 10 Miles: 4.10 |
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| | Nice run solo this morning, it was dark for 6:30. Felt good to get out after getting a wisdom tooth pulled Tuesday.
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Nike Zoom Pegasus Turbo 2 Miles: 6.50 |
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| | Nice morning run with Janell.
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Saucony Ride 10 Miles: 4.10 |
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| | Brrrrr, cold, windy, and snowy this morning with Janell.
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Brooks Levitate 2 Miles: 5.30 |
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| | Knowing tomorrow is a snow day and the start of January because the next two days are supposed to be record cold I got a nice after work run 🏃 in. It took all day at work to talk myself into this one, glad I went.
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| | Cold out at 18 but little to no wind so it wasn't pleasant but not as bad as I thought. Ran north on the Rail trail into Roy to 4800 and back.
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Brooks Levitate 2 Miles: 5.30 |
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Nike Zoom Pegasus Turbo 2 Miles: 21.20 | Saucony Kinvara 8 Miles: 13.20 | Saucony Zealot Miles: 16.70 | Brooks Levitate 2 Miles: 14.70 | Saucony Ride 10 Miles: 12.30 | Nike Next% Miles: 6.40 |
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