| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Nike Pegasus 37 Miles: 21.70 | Nike Zoom Fly 3 Miles: 22.40 | Nike Zoom Pegasus Turbo 2 Miles: 28.10 | Brooks Levitate 2 Miles: 19.50 | Saucony Ride 10 Miles: 15.80 |
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| | Nice hot run with Janell this morning. Hot and windy made it kinda blah but good to get out.
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| Nike Pegasus 37 Miles: 4.40 |
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| | Nice run with Janell north to 5600 on the rail trail on another really warm and windy morning.
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| Nike Zoom Fly 3 Miles: 3.50 |
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| | Slightly cooler today and no wind felt much better. Nice run first 3 with Janell and the rest solo.
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| Nike Zoom Pegasus Turbo 2 Miles: 6.60 |
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| | Nice run with Janell north on the Rail trail to 5600 and back to 2300 N. From there 3.4 miles solo.
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| Nike Pegasus 37 Miles: 6.40 |
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| | Nice run on a warm, breezy morning. First 3 with Janell north into Roy and the rest solo south to 800 N.
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| Brooks Levitate 2 Miles: 7.30 |
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| | Hamstrings were a little tight this morning, not sure what's up with that. Nice run with Janell on a cooler morning.
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| Nike Zoom Fly 3 Miles: 4.30 |
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| | Nice blue dome Sunday morning run with Janell north to 5200 in Roy and back.
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| Saucony Ride 10 Miles: 5.10 |
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| | Beautiful sunrise on a great blue dome morning. First 3 with Janell the rest solo.
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| Nike Zoom Pegasus Turbo 2 Miles: 8.10 |
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| | Got out a touch late for a solo run north into Roy to 4800 and back.
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| Nike Zoom Fly 3 Miles: 5.30 |
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| | Perfect blue dome morning again, only 63 today. Nice run with Janell for about 3.5 then the rest solo.
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| Brooks Levitate 2 Miles: 7.10 |
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| | Great morning for a nice run with Janell.
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| Nike Pegasus 37 Miles: 4.60 |
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| | Did not want to run today. Tired and a headache when I got up. Good thing Janell got up and got me out, glad I twenty.
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| Saucony Ride 10 Miles: 4.40 |
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| | Nice run on a warm and breezy morning. First 2.5 with Janell the rest solo.
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| Nike Zoom Pegasus Turbo 2 Miles: 7.30 |
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| | Got up a little late noticed it was 80 and a bit breezy at about 6:45. That sucked every ounce of motivation I had. Forced myself out for an easy 3, glad I went but it was too warm today.
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| Nike Zoom Fly 3 Miles: 3.10 |
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| | Took a few days off due to the smoke. Felt really cooped up so got out this morning. Nice run for 2.5 with Janell and the rest solo.
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| Nike Zoom Fly 3 Miles: 6.20 |
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| | Warm out for an nice, easy run with Janell.
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| Saucony Ride 10 Miles: 3.20 |
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| | Nice run on a warm, breezy morning. First 3 with Janell the rest solo.
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| Nike Pegasus 37 Miles: 6.30 |
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| | Warm again this morning, sounds like a broken record. Ran with Janell for 2.5 miles then the rest solo.
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| Nike Zoom Pegasus Turbo 2 Miles: 6.10 |
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| | Ahhhh in Island Park for a great run. Only 47 degrees this morning, felt so much better than 70+. My hands got cold today. First 2 with Janell the rest solo.
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| Brooks Levitate 2 Miles: 5.10 |
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| | Super nice morning, perfect out. Easy 3 with Janell.
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| Saucony Ride 10 Miles: 3.10 |
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| Nike Pegasus 37 Miles: 21.70 | Nike Zoom Fly 3 Miles: 22.40 | Nike Zoom Pegasus Turbo 2 Miles: 28.10 | Brooks Levitate 2 Miles: 19.50 | Saucony Ride 10 Miles: 15.80 |
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