| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Nike Pegasus 37 Miles: 22.50 | Brooks Ghost 13 Miles: 19.30 | Nike Zoom Pegasus Turbo 2 Miles: 14.60 | New Balance 1080 V10 Miles: 12.20 | Saucony Triumph 18 Miles: 7.60 |
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| | Nice morning for a run.
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| Nike Pegasus 37 Miles: 4.80 |
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| | Nice morning, mask run again. I ran the modified loop south on the rail trail and added a little to get just over 5.
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| Brooks Ghost 13 Miles: 5.10 |
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| | Nice run north on the rail trail to 5600 S and back.
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| Nike Zoom Pegasus Turbo 2 Miles: 3.40 |
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| | Felt a little better today. Nice run north to 4800 S in Roy and back.
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| New Balance 1080 V10 Miles: 5.40 |
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| | Felt a little better today, maybe a light at the end of this feeling like crap tunnel. Hopefully.
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| Nike Pegasus 37 Miles: 6.40 |
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| | Good to get out on a really nice morning. Felt ever so slightly better again today for the 3rd straight run.
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| Nike Zoom Pegasus Turbo 2 Miles: 3.40 |
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| | Felt tired today and it was a little warm, I should have taken some water today. Tired slog up to 4800 S in Roy and back.
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| Brooks Ghost 13 Miles: 5.40 |
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| | Good to get out today.
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| Nike Pegasus 37 Miles: 5.20 |
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| | Rail trail to 5600S in Roy and back on a nice warm morning.
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| New Balance 1080 V10 Miles: 3.40 |
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| | Every step felt hard today and for whatever reason I was breathing hard.
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| Nike Zoom Pegasus Turbo 2 Miles: 4.40 |
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| | Better run today with a nice cool breeze from the NW. Ran to 5600 S in Roy and back on the rail trail.
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| Brooks Ghost 13 Miles: 3.40 |
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| | Super nice Saturday morning for new shoe run Saturday. Good to get out and I felt slightly better today.
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| Saucony Triumph 18 Miles: 4.50 |
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| | Really nice out this morning. Good run today, I felt much better. No coincidence that the pollen levels are down from the rain yesterday.
Pollen Level: 5.2
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| Nike Pegasus 37 Miles: 6.10 |
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| | A little tired. Didn't feel as good today as yesterday but not bad. Good run.
Pollen level: 6.5
Oak, Mullberry, Mold: Medium
Sycamore, Maple/Box Elder, Willow, Cedar/Juniper, Grass, Plantain: Low
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| New Balance 1080 V10 Miles: 3.40 |
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| | Nice morning and a good run today. I felt better today.
Pollen Level: 7.3
Oak: medium
Mulberry, Walnut, Grass, Mold: low
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| Brooks Ghost 13 Miles: 5.40 |
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| | Nice run over to 5600 S in Roy and back on the rail trail. Felt pretty good today.
Pollen level: 6.8
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| Nike Zoom Pegasus Turbo 2 Miles: 3.40 |
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| | Nice and easy over to 5600 S and back with Janell. First time in a while.
Pollen level: 7.3
High - Mullberry
Medium - Oak, Grass, Plantain
Low - Walnut, Willow, Burch, Mold
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| Saucony Triumph 18 Miles: 3.10 |
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| Nike Pegasus 37 Miles: 22.50 | Brooks Ghost 13 Miles: 19.30 | Nike Zoom Pegasus Turbo 2 Miles: 14.60 | New Balance 1080 V10 Miles: 12.20 | Saucony Triumph 18 Miles: 7.60 |
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