| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Altra Instinct Red Miles: 65.50 | Saucony Cortana Miles: 55.00 | Saucony Kinvara 2 Miles: 38.50 | Brooks Pure Flow Miles: 40.00 | Altra Instinct Miles: 17.00 | New Balance Minimus Trail Miles: 2.00 |
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| | What a great morning, until about 4.5 miles when the wind started just in time for me to go 2 miles up hill into it through Washington Terrace. Anyway still had a good run this morning cruisin for half marathon Monday. Just enjoying running right now. |
| Altra Instinct Red Miles: 13.10 |
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| | Missed the rain this morning so that was a good thing, felt good today just running a long. Kinda boring but not much more going on. |
| Saucony Cortana Miles: 8.50 |
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| | Just tacking on the great Spring miles with no complaints, enjoying being outside, and being able to run. |
| Saucony Kinvara 2 Miles: 10.00 |
| | Comments(1) |
| | This is about the best that the same old same old boring gets...another good run on a great morning. Gotta love spring! |
| Brooks Pure Flow Miles: 10.00 |
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| | Ok, crappy run today but it wasn't the run so much as the weather. I started at there was a light to medium rain. I figured I could deal with that and for 4.5 miles no problem. Then it started dumping, it was raining hard and I had 4 miles to go. I made it 1 mile and ran into a Maverick completely soaked to get a plastic bag to put my phone in and the lady gave me a strange look and I told her 'Yeah, I'm insane'. Anyway made it home, rain continued for the rest of the run. I can't say that I was thinking I should have run on the TM though. |
| Saucony Cortana Miles: 8.50 |
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| | Half marathon monday feelin good today, although tired because I didn't sleep real well. Got rained on again but this time just a light sprinkle for about 3 miles or so, not bad compared to Friday. |
| Altra Instinct Red Miles: 13.10 |
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| | Good hard run today, I'd call it a 10 mile tempo. Didn't have a plan just started running and realized I was pushing it a little after about 2 miles and just stuck with it. I feel good and it was good to get a nice long tempo in without really thinking about it. |
| Saucony Kinvara 2 Miles: 10.00 |
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| | 10 rainy miles this morning. Rained semi hard for about 2 miles and then lightened up so no biggie. Took it easy this morning after yesterday's hard effort. Felt good today even in the rain. |
| Brooks Pure Flow Miles: 10.00 |
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| | Nice run on a great morning, hopefully the rest of the day goes as well. Pretty good pace again today and I was trying to go easy. All running days should be like this. |
| Saucony Cortana Miles: 8.50 |
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| | Got a little lucky for a change and actually got a weather window to run in instead of getting hit by the worst of it. Good run this morning. |
| Altra Instinct Red Miles: 13.10 |
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| | Cloudy, cold, windy, blah blah blah...what happened to spring? Run was good weather not so good. Seriously I'm sick of cold. |
| Saucony Cortana Miles: 8.50 |
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| | Blah blah blah cold blah blah blah windy blah.... |
| Saucony Kinvara 2 Miles: 10.00 |
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| | 25 degrees....:( |
| Altra Instinct Miles: 8.50 |
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| | Nice run on a much better morning at 38. Felt good today except I over dressed. |
| Brooks Pure Flow Miles: 10.00 |
| | Comments(2) |
| | Nice morning today for a nice first run of the year down through South Weber. I like to run that route just not during the winter because South Weber Drive has no shoulder with lots of curves. |
| Altra Instinct Red Miles: 13.10 |
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| | Set out for my normal Tuesday 8.5 and ended up doing 12.5. Just felt like running further today. Now my legs are tired but a good tired. |
| Saucony Cortana Miles: 12.50 |
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| | Easy run on a nice morning. Needed an easy morning after the last 2 so this was good just to loosen up this morning. |
| Saucony Kinvara 2 Miles: 8.50 |
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| | Kinda coolish to start but when the sun came up it felt really good and it was nice to be out for a run. |
| Brooks Pure Flow Miles: 10.00 |
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| | Out early at 5:50 for a nice easy cruiser this morning. Great Full Moon set in the west. |
| Altra Instinct Miles: 8.50 |
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| | 2 easy with my wife this evening. Great time and it's wonderful to run with my wife. |
| New Balance Minimus Trail Miles: 2.00 |
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| | Great run on an awesome morning. Tempo'd the last 4.25 or so that felt good as well. I feel now like I had a good workout, I'm not sore but just the good kinda worn out you get after a good hard run. Is that a good way to describe it? |
| Altra Instinct Red Miles: 13.10 |
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| | Just cruisin today out in the wind...what's with the North wind though it was kinda cold. Isn't it April 30...guess the cold year continues. |
| Saucony Cortana Miles: 8.50 |
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| Altra Instinct Red Miles: 65.50 | Saucony Cortana Miles: 55.00 | Saucony Kinvara 2 Miles: 38.50 | Brooks Pure Flow Miles: 40.00 | Altra Instinct Miles: 17.00 | New Balance Minimus Trail Miles: 2.00 |
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