| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Nike Pegasus 37 Miles: 25.60 | Nike Zoom Pegasus 2 Miles: 20.00 | Nike Invincible Zoomx Miles: 31.20 | Saucony Triumph 18 Miles: 13.90 | Brooks Ghost 13 Miles: 16.40 |
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| | Early out with Janell on a warm morning. Lots of shade on the rail trail north to 5600 and back.
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| Nike Pegasus 37 Miles: 4.30 |
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| | In Island Park for the weekend. It's always a treat to run here. 2 miles with Janell the rest solo.
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| Nike Zoom Pegasus 2 Miles: 5.10 |
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| | Ahhh so nice to run in Island Park. Nice and easy with Janell today.
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| Nike Zoom Pegasus 2 Miles: 4.00 |
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| | A little warm out but a nice morning. 2.5 with Janell the rest solo. Got hot with about 1.5 to go.
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| Nike Invincible Zoomx Miles: 7.30 |
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| | Out early with Janell for 3.5, the rest solo.
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| Saucony Triumph 18 Miles: 4.40 |
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| | Warm out but I got out early. Nice run solo south to 800 S. in Clearfield and back.
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| Nike Pegasus 37 Miles: 4.50 |
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| | Nice easy run with Janell today.
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| Brooks Ghost 13 Miles: 4.20 |
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| | 63 out this morning. Actually felt ever so slightly cool, really nice. First 2.5 with Janell the rest solo.
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| Nike Zoom Pegasus 2 Miles: 5.30 |
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| | Got out late so it was pretty warm. Supposed to be a day off but I was going to walk and I thought a SUPER easy 2 miles would be the same as a walk. So I started late and didn't take water to make sure nothing crazy happened distance or pace wise. Ended up with 3 pretty easy miles.
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| Brooks Ghost 13 Miles: 3.20 |
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| | Got out a little early for this solo run. Good morning for a nice run. Good to be able to run a little bit longer.
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| Nike Invincible Zoomx Miles: 8.20 |
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| | Got out a little late this morning and it was hot today. Still nice to get out with Janell for 4.2, the last mile solo.
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| Nike Pegasus 37 Miles: 5.20 |
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| | Warm and very humid out today. Nice run with Janell for 3 miles the rest solo.
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| Saucony Triumph 18 Miles: 5.40 |
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| | Just a touch of cool out this morning at 70 degrees. Good to get out today, first 2.5 with Janell the rest solo.
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| Nike Zoom Pegasus 2 Miles: 5.60 |
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| | A little warm out this morning, I'm thankful for all the shade on the rail trail. South from 2300 N to H Street in Clearfield and back. Nice solo run today.
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| Nike Invincible Zoomx Miles: 7.50 |
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| | Nice and easy with Janell today to 5600.
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| Brooks Ghost 13 Miles: 3.60 |
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| | Nice run on my day off. Out with Janell for 4 miles the other 2 solo.
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| Nike Pegasus 37 Miles: 6.10 |
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| | Nice run solo today. Big Roy loop. Got stuck by a super long train on 4800 S in Roy.
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| Nike Invincible Zoomx Miles: 8.20 |
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| | Nice and easy today over to 5600 S in Roy and back with Janell.
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| Saucony Triumph 18 Miles: 4.10 |
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| | Nice run down to 300 N in Clearfield on the Rail trail solo today. Lots of people out early.
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| Brooks Ghost 13 Miles: 5.40 |
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| | Nice Sunday morning easy run with Janell. Got out a little late but the Rail trail is shady and nice, so not too hot.
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| Nike Pegasus 37 Miles: 5.50 |
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| Nike Pegasus 37 Miles: 25.60 | Nike Zoom Pegasus 2 Miles: 20.00 | Nike Invincible Zoomx Miles: 31.20 | Saucony Triumph 18 Miles: 13.90 | Brooks Ghost 13 Miles: 16.40 |
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