| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Nike Invincible Zoomx Miles: 12.30 | Saucony Triumph 18 Miles: 13.90 | Brooks Ghost 13 Miles: 18.20 | Nike Zoom Pegasus 2 Miles: 12.80 | Nike Pegasus 37 Miles: 8.30 |
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| | Nice morning for a run. Out early with Janell for 2.5, the rest solo.
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| Nike Invincible Zoomx Miles: 6.10 |
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| | A little warm and breezy this morning. Out early with Janell.
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| Saucony Triumph 18 Miles: 4.20 |
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| | A little warm but over cast so the sun wasn't out. Good run to 5600 S in Roy and back.
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| Brooks Ghost 13 Miles: 3.50 |
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| | Didn't know how this would go today. Had food poisoning Sunday night - Monday. I hadn't eaten anything in 36+ hours. Woke up feeling ok, so I gave it a go. Made it about 3 miles before I crashed. Last mile was tough. At least I'm feeling better.
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| Nike Zoom Pegasus 2 Miles: 4.20 |
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| | Finally feeling better. Warm out today, should've taken water.
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| Nike Pegasus 37 Miles: 4.20 |
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| | Had a hard time getting up this morning. Glad I got out. Perfect morning, nice and cool at 48. Planned 3.5 - 4 but ended up streching it to 6. Good pace for me today as well.
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| Nike Invincible Zoomx Miles: 6.20 |
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| | Another nice morning at 46, won't complain about that. Good run, ran a little too hard. Kept telling myself to slow down a tad but then I'd get distracted.
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| Nike Zoom Pegasus 2 Miles: 4.10 |
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| | Very warm out today. Grateful for the clouds to hide the sun. Nice run with Janell for 3.25, the rest solo.
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| Brooks Ghost 13 Miles: 5.30 |
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| | 72 degrees...pretty warm. Wasn't quite as bad as I thought. I ran south on the rail trail to 300 N in Clearfield so there was lots of shade. Feeling kinda like a runner again.
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| Saucony Triumph 18 Miles: 5.40 |
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| | Warm Sunday morning run with Janell. Thankful she got me up and out today.
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| Brooks Ghost 13 Miles: 4.10 |
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| | Hot run in Las Vegas.
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| Nike Pegasus 37 Miles: 4.10 |
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| | Nice Sunday morning with Janell. Ran the loop extended.
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| Nike Zoom Pegasus 2 Miles: 4.50 |
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| | Solo over to 5600 S and back plus some add ons to make 4. Glad I got out, had a head ache and wasn't going to run.
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| Saucony Triumph 18 Miles: 4.30 |
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| | Up early with Janell on a nice morning for 3.25. The rest solo.
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| Brooks Ghost 13 Miles: 5.30 |
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| Nike Invincible Zoomx Miles: 12.30 | Saucony Triumph 18 Miles: 13.90 | Brooks Ghost 13 Miles: 18.20 | Nike Zoom Pegasus 2 Miles: 12.80 | Nike Pegasus 37 Miles: 8.30 |
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