The Dude abides...

Week starting Dec 29, 2013

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
41.80
Sketchers Go Run 2 Miles: 13.10Saucony Kinvara 2 Miles: 18.70Brooks Pure Flow 2 Miles: 10.00
Total Distance
13.10

Half marathon on a treadmill...what was I thinking.  Stupid inversion.

Sketchers Go Run 2 Miles: 13.10
Comments(1)
Total Distance
8.65

TM again, its my wifes birthday today so I ran while she went to get a massage.   Got up early and cooked her breakfast and made her a cake.  She helped of course.

Saucony Kinvara 2 Miles: 8.65
Comments(1)
Total Distance
10.05

Ok, inversions really really blow.  I finally talked myself into running on the treadmill about 2:30 this afternoon.  Blah, blah, blah.

Saucony Kinvara 2 Miles: 10.05
Add Comment
Total Distance
0.00

Late night for work around midnight and didn't get to sleep until around 1.  The alarm went off at 5:30...no way was I getting up.  Need more sleepy time.

Add Comment
Total Distance
10.00

Back outside this morning for a great run.  The air cleared enough to get us into the yellow this morning.  Ohhh it's sooo nice running outside after the TM.

Brooks Pure Flow 2 Miles: 10.00
Add Comment
Total Distance
41.80
Sketchers Go Run 2 Miles: 13.10Saucony Kinvara 2 Miles: 18.70Brooks Pure Flow 2 Miles: 10.00
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