The Dude abides...

Week starting Dec 29, 2019

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
23.90
Nike Zoom Fly 3 Miles: 5.30Nike Zoom Pegasus Turbo 2 Miles: 9.20Saucony Ride 10 Miles: 5.30Brooks Levitate 2 Miles: 4.10
Total Distance
5.30

Got out late today because I woke up with a headache and finally guilted myself into a run.  Glad I went, good run south to 800 N on the Rail trail and back up 1500 W.

Nike Zoom Fly 3 Miles: 5.30
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Total Distance
9.20

Icy run up into Roy on the rail trail.  Up to Hinckley drive and back.  Feel pretty good today.

Nike Zoom Pegasus Turbo 2 Miles: 9.20
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Total Distance
5.30

Nice morning for a run south on the rail trail to 800 N and then back on 1500 W.

Saucony Ride 10 Miles: 5.30
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Total Distance
4.10

Cold start on the Ogden parkway at Botanical garden this morning.  The canyon wind was really cold.  Ran west with Tim, Brett, Brandon, Steve, and Cody with breakfast afterward. Yummy.

Brooks Levitate 2 Miles: 4.10
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Total Distance
23.90
Nike Zoom Fly 3 Miles: 5.30Nike Zoom Pegasus Turbo 2 Miles: 9.20Saucony Ride 10 Miles: 5.30Brooks Levitate 2 Miles: 4.10
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