Running

January 2016

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 5.25 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
155.70
Pegasus 31 (blue) Miles: 114.95Kinvara 4 (green) Miles: 15.20Kinvara 4 (red) Miles: 25.55
Fri, Jan 01, 2016
Total Distance
10.55

AM 4.3 on the TM

PM 6.25 on the TM

Pegasus 31 (blue) Miles: 10.55
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Sat, Jan 02, 2016
Total Distance
11.00

11 on the TM. Slow.

Kinvara 4 (green) Miles: 11.00
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Mon, Jan 04, 2016
Total Distance
6.15

AM 6.15 on the TM

Pegasus 31 (blue) Miles: 6.15
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Wed, Jan 06, 2016
Total Distance
6.35

AM 6.35 on the TM

Pegasus 31 (blue) Miles: 6.35
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Thu, Jan 07, 2016
Total Distance
3.30

AM 3.3 outside. Very slow cause it was very slick.

Pegasus 31 (blue) Miles: 3.30
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Fri, Jan 08, 2016
Total Distance
6.00

AM 6 on the TM

Pegasus 31 (blue) Miles: 6.00
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Sat, Jan 09, 2016
Total Distance
7.30

AM 7.3 on the TM

Pegasus 31 (blue) Miles: 7.30
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Mon, Jan 11, 2016
Total Distance
10.40

PM 10.4 on the TM

Pegasus 31 (blue) Miles: 10.40
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Thu, Jan 14, 2016
Total Distance
4.50

PM 4.5 on the TM.  

Pegasus 31 (blue) Miles: 4.50
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Fri, Jan 15, 2016
Total Distance
5.20

AM 5.2 on the TM

Pegasus 31 (blue) Miles: 5.20
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Sat, Jan 16, 2016
Total Distance
14.20

AM 8.8 on the TM

PM 5.4 on the TM

Pegasus 31 (blue) Miles: 14.20
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Mon, Jan 18, 2016
Total Distance
6.50

AM 6.5 at 8:19 pace outside.

Pegasus 31 (blue) Miles: 6.50
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Tue, Jan 19, 2016
Total Distance
5.40

AM 5.4 on the TM

Pegasus 31 (blue) Miles: 5.40
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Thu, Jan 21, 2016
Total Distance
7.40

AM 7.4 on the TM

Kinvara 4 (red) Miles: 7.40
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Fri, Jan 22, 2016
Total Distance
5.30

AM 5.3 on the TM

Pegasus 31 (blue) Miles: 5.30
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Sat, Jan 23, 2016
Total Distance
14.20

AM 10 in 1:20:00 outside. 

PM 4.2 on the TM

Kinvara 4 (green) Miles: 4.20Pegasus 31 (blue) Miles: 10.00
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Mon, Jan 25, 2016
Total Distance
4.10

AM 4.1 by Disneyland.

Kinvara 4 (red) Miles: 4.10
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Tue, Jan 26, 2016
Total Distance
4.75

AM 4.75 on the TM

Kinvara 4 (red) Miles: 4.75
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Wed, Jan 27, 2016
Total Distance
4.30

AM 4.3 around the neighborhoods of Disneyland.

Kinvara 4 (red) Miles: 4.30
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Thu, Jan 28, 2016
Total Distance
5.00

AM 5 miles around Disneyland area.

Kinvara 4 (red) Miles: 5.00
Comments(2)
Sat, Jan 30, 2016
Total Distance
13.80

AM 9.3 on the TM

PM 4.5 on the TM

Pegasus 31 (blue) Miles: 13.80
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Totals
Total Distance
155.70
Pegasus 31 (blue) Miles: 114.95Kinvara 4 (green) Miles: 15.20Kinvara 4 (red) Miles: 25.55
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