Running

January 2022

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

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to Ukraine's Armed Forces
Miles:This week: 5.25 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Total Distance
105.60
Nike Pegasus 38 Orange Miles: 32.30Zoom Pegasus 36 Blue Miles: 17.65Zoom Pegasus 36 (dark Gray) Miles: 18.95Pegasus 37 Black Miles: 20.70Zoom Pegasus 35 (orange/red) Miles: 6.00Pegasus 34 (black) Miles: 10.00
Total Distance
7.20

PM 7.2 on the TM

Nike Pegasus 38 Orange Miles: 7.20
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Total Distance
6.00

AM have not run all week cause have not felt good. 6 slow ones today outside.

Zoom Pegasus 36 Blue Miles: 6.00
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Total Distance
7.00

AM 7 on the TM

Zoom Pegasus 36 (dark Gray) Miles: 7.00
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Total Distance
6.60

AM 6.6 on the TM

Zoom Pegasus 36 (dark Gray) Miles: 6.60
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Total Distance
5.35

AM 5.35 on the TM

Zoom Pegasus 36 (dark Gray) Miles: 5.35
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Total Distance
8.50

AM 8.5 outside.

Pegasus 37 Black Miles: 8.50
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Total Distance
6.50

AM 6.5 on the TM

Nike Pegasus 38 Orange Miles: 6.50
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Total Distance
5.15

AM 5.15 outside

Zoom Pegasus 36 Blue Miles: 5.15
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Total Distance
6.25

AM 6.25 on the TM

Nike Pegasus 38 Orange Miles: 6.25
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Total Distance
6.00

AM 6 outside

Zoom Pegasus 35 (orange/red) Miles: 6.00
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Total Distance
10.00

AM 10 outside

Pegasus 34 (black) Miles: 10.00
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Total Distance
7.10

PM 7.1 on the TM

Nike Pegasus 38 Orange Miles: 7.10
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Total Distance
3.10

AM 3.1 on the TM after some light lifting

Pegasus 37 Black Miles: 3.10
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Total Distance
5.25

PM 5.25

Nike Pegasus 38 Orange Miles: 5.25
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Total Distance
6.50

AM 6.5 on the TM

Zoom Pegasus 36 Blue Miles: 6.50
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Total Distance
9.10

AM 9.1 outside slow

Pegasus 37 Black Miles: 9.10
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Total Distance
105.60
Nike Pegasus 38 Orange Miles: 32.30Zoom Pegasus 36 Blue Miles: 17.65Zoom Pegasus 36 (dark Gray) Miles: 18.95Pegasus 37 Black Miles: 20.70Zoom Pegasus 35 (orange/red) Miles: 6.00Pegasus 34 (black) Miles: 10.00
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