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January 2021

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 48.20 Month: 62.80 Year: 659.10
Kinvara 8 (blue/orange) Lifetime Miles: 451.30
Lunaracer 4 Lifetime Miles: 187.70
Hoka Clifton 1 Lifetime Miles: 600.15
Brooks Levitate Lifetime Miles: 443.75
Hoka Clifton 4 Lifetime Miles: 468.20
Pegasus Turbo 2 (green) Lifetime Miles: 273.30
Zoom Pegasus 35 Lifetime Miles: 475.05
Zoom Pegasus (gray) 36 Lifetime Miles: 388.60
Zoom Pegasus 35 (orange/red) Lifetime Miles: 120.65
Pegasus 34 (black) Lifetime Miles: 69.55
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 47.90
Total Distance
132.40
Pegasus Turbo 2 (green) Miles: 13.60Zoom Pegasus (gray) 36 Miles: 57.85Hoka Clifton 4 Miles: 16.50Brooks Levitate Miles: 22.85Zoom Pegasus 35 (orange/red) Miles: 18.60Zoom Pegasus 35 Miles: 3.00
Total Distance
7.50

AM 7.5 at 8:25 pace. Cold.

Pegasus Turbo 2 (green) Miles: 7.50
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Total Distance
12.20

AM 12.2 at 8:45 pace. Slow run. 

Zoom Pegasus (gray) 36 Miles: 12.20
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Total Distance
5.15

AM 5.15 easy.

Hoka Clifton 4 Miles: 5.15
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Total Distance
5.80

AM 5.8 around little valley.

Brooks Levitate Miles: 5.80
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Total Distance
4.50

AM 4.5 on the TM

Zoom Pegasus 35 (orange/red) Miles: 4.50
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Total Distance
10.10

AM 10.1 very slow as I started going low carb this past Monday and had nothing in the tank, which was expected.

Zoom Pegasus (gray) 36 Miles: 10.10
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Total Distance
5.85

AM 5.85 around Little Valley.

Hoka Clifton 4 Miles: 5.85
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Total Distance
5.25

AM 5.25 on the TM

Zoom Pegasus 35 (orange/red) Miles: 5.25
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Total Distance
9.00

AM 9 miles at just under 8:40 pace around little valley and over by crimson cliffs high. Felt way better than last Saturday's run.

Zoom Pegasus (gray) 36 Miles: 9.00
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Total Distance
6.20

AM 6.2 around little valley.

Brooks Levitate Miles: 6.20
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Total Distance
5.85

AM 5.85 around little valley.

Zoom Pegasus (gray) 36 Miles: 5.85
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Total Distance
6.10

AM 6.1

Pegasus Turbo 2 (green) Miles: 6.10
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Total Distance
4.50

AM 4.5 easy.

Brooks Levitate Miles: 4.50
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Total Distance
10.10

AM 10.10 beginning at 6:20.  Watch got messed up during the run and so I don't know exactly how it went.  Felt pretty good though.

Zoom Pegasus (gray) 36 Miles: 10.10
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Total Distance
4.25

PM 4.25 on the TM at 7:00.

Zoom Pegasus 35 (orange/red) Miles: 4.25
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Total Distance
4.60

AM 4.6 on the TM. Weather has turned colder and wet here.

Zoom Pegasus 35 (orange/red) Miles: 4.60
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Total Distance
5.50

AM on the TM

Hoka Clifton 4 Miles: 5.50
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Total Distance
6.35

AM 6.35 outside.

Brooks Levitate Miles: 6.35
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Total Distance
3.00

AM short on time so just a quick easy 3 miles.

Zoom Pegasus 35 Miles: 3.00
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Total Distance
10.60

AM 10.6 at 8:50 pace. Started at 6:00. 

Zoom Pegasus (gray) 36 Miles: 10.60
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Total Distance
132.40
Pegasus Turbo 2 (green) Miles: 13.60Zoom Pegasus (gray) 36 Miles: 57.85Hoka Clifton 4 Miles: 16.50Brooks Levitate Miles: 22.85Zoom Pegasus 35 (orange/red) Miles: 18.60Zoom Pegasus 35 Miles: 3.00
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