Running

May 2021

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 29.20 Year: 1440.50
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 39.25
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
195.60
Pegasus Turbo 2 (green) Miles: 82.35Zoom Pegasus 35 (orange/red) Miles: 22.95Zoom Pegasus 36 (dark Gray) Miles: 37.65Pegasus 34 (black) Miles: 28.50Brooks Levitate Miles: 4.65Zoom Pegasus 35 Miles: 14.85Hoka Clifton 4 Miles: 4.65
Sat, May 01, 2021
Total Distance
14.60

AM 14.6

Pegasus Turbo 2 (green) Miles: 14.60
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Mon, May 03, 2021
Total Distance
8.80

AM 7.05 slow

PM 1.75 on the TM

Zoom Pegasus 35 (orange/red) Miles: 1.75Zoom Pegasus 36 (dark Gray) Miles: 7.05
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Tue, May 04, 2021
Total Distance
5.75

AM 5.75

Pegasus 34 (black) Miles: 5.75
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Wed, May 05, 2021
Total Distance
9.50

AM 9.5

Pegasus Turbo 2 (green) Miles: 9.50
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Thu, May 06, 2021
Total Distance
3.75

AM 3.75

Zoom Pegasus 35 (orange/red) Miles: 3.75
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Fri, May 07, 2021
Total Distance
4.65

AM 4.65 with Mark

Brooks Levitate Miles: 4.65
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Sat, May 08, 2021
Total Distance
15.75

AM 15.75 with Mark. Good run.

Pegasus Turbo 2 (green) Miles: 15.75
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Mon, May 10, 2021
Total Distance
6.70

AM 6.7

Pegasus 34 (black) Miles: 6.70
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Tue, May 11, 2021
Total Distance
5.60

AM 5.6

Zoom Pegasus 36 (dark Gray) Miles: 5.60
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Wed, May 12, 2021
Total Distance
9.60

AM 9.6

Pegasus Turbo 2 (green) Miles: 9.60
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Thu, May 13, 2021
Total Distance
7.10

AM 7.1

Zoom Pegasus 36 (dark Gray) Miles: 7.10
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Sat, May 15, 2021
Total Distance
14.85

AM 14.85 slow up in park city. From the canyons up to town and back. Beautiful.

Zoom Pegasus 35 Miles: 14.85
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Mon, May 17, 2021
Total Distance
6.10

AM 6.1 around little valley. Legs are pretty sore from Saturday's run.

Zoom Pegasus 35 (orange/red) Miles: 6.10
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Wed, May 19, 2021
Total Distance
10.20

AM 10.2. Legs are still a bit sore from last Saturday.

Pegasus Turbo 2 (green) Miles: 10.20
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Thu, May 20, 2021
Total Distance
5.80

AM 5.8

Pegasus 34 (black) Miles: 5.80
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Fri, May 21, 2021
Total Distance
7.10

AM 7.1

Zoom Pegasus 36 (dark Gray) Miles: 7.10
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Sat, May 22, 2021
Total Distance
15.60

AM 11.5 out by sand hollow with Steve for most of the way.

PM 4.1 on the TM in the early afternoon.

Pegasus Turbo 2 (green) Miles: 11.50Zoom Pegasus 35 (orange/red) Miles: 4.10
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Mon, May 24, 2021
Total Distance
7.25

AM 7.25

Zoom Pegasus 35 (orange/red) Miles: 7.25
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Wed, May 26, 2021
Total Distance
11.20

AM 11.2. Started having some pain in left groin area about mile 7.5.

Pegasus Turbo 2 (green) Miles: 11.20
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Thu, May 27, 2021
Total Distance
4.65

AM 4.65

Hoka Clifton 4 Miles: 4.65
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Sat, May 29, 2021
Total Distance
10.80

AM 10.8. Very slow miles today. Avg 10 min miles on purpose cause my groin didn't seem to hurt as long as I kept it slow.

Zoom Pegasus 36 (dark Gray) Miles: 10.80
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Mon, May 31, 2021
Total Distance
10.25

AM 10.25. About 1 min/mile faster than Saturday. Feeling better but still took things pretty slow.

Pegasus 34 (black) Miles: 10.25
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Totals
Total Distance
195.60
Pegasus Turbo 2 (green) Miles: 82.35Zoom Pegasus 35 (orange/red) Miles: 22.95Zoom Pegasus 36 (dark Gray) Miles: 37.65Pegasus 34 (black) Miles: 28.50Brooks Levitate Miles: 4.65Zoom Pegasus 35 Miles: 14.85Hoka Clifton 4 Miles: 4.65
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