Running

June 2021

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 5.25 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
172.00
Zoom Pegasus 35 (orange/red) Miles: 30.15Zoom Pegasus 36 (dark Gray) Miles: 51.05Pegasus 34 (black) Miles: 41.55Zoom Pegasus (gray) 36 Miles: 7.55Zoom Pegasus 35 Miles: 25.65Brooks Levitate Miles: 7.00Pegasus Turbo 2 (green) Miles: 9.05
Tue, Jun 01, 2021
Total Distance
3.40

AM 3.4 easy

Zoom Pegasus 35 (orange/red) Miles: 3.40
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Wed, Jun 02, 2021
Total Distance
9.70

AM 9.7

Zoom Pegasus 36 (dark Gray) Miles: 9.70
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Sat, Jun 05, 2021
Total Distance
13.80

AM 13.8. Was throwing up Wednesday evening/night so haven't run the past few days. 

Zoom Pegasus 36 (dark Gray) Miles: 13.80
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Mon, Jun 07, 2021
Total Distance
4.30

AM 4.3 slow. Legs are a bit sore from Saturday.

Pegasus 34 (black) Miles: 4.30
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Tue, Jun 08, 2021
Total Distance
6.65

AM 6.65

Zoom Pegasus 35 (orange/red) Miles: 6.65
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Wed, Jun 09, 2021
Total Distance
7.55

AM 7.55

Zoom Pegasus (gray) 36 Miles: 7.55
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Thu, Jun 10, 2021
Total Distance
5.80

AM 5.8 from the cabin in eden, UT

Zoom Pegasus 35 Miles: 5.80
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Fri, Jun 11, 2021
Total Distance
5.85

AM 5.85 in Eden

Zoom Pegasus 35 Miles: 5.85
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Sat, Jun 12, 2021
Total Distance
14.00

AM 14 in Eden. Awesome, beautiful run. Ran on a trail that seemed to go forever.

Zoom Pegasus 35 Miles: 14.00
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Mon, Jun 14, 2021
Total Distance
8.20

AM 8.20

Zoom Pegasus 35 (orange/red) Miles: 8.20
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Wed, Jun 16, 2021
Total Distance
3.70

Late AM 3.7 in the heat

Pegasus 34 (black) Miles: 3.70
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Thu, Jun 17, 2021
Total Distance
4.40

Late AM 4.4 slow in the heat after golfing 

Pegasus 34 (black) Miles: 4.40
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Fri, Jun 18, 2021
Total Distance
8.25

AM I'll call it 8.25. Went from the house we are staying in up into snow canyon and back.  Ran back with Laura, Steve, and Kenzie. Fun run.

Pegasus 34 (black) Miles: 8.25
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Sat, Jun 19, 2021
Total Distance
12.55

AM 12.55 Santa Clara Main Street and sunset up to the highway. Then north to snow canyon parkway. Then East to ivins and back to the house. Ran out of gas. 

Zoom Pegasus 36 (dark Gray) Miles: 12.55
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Mon, Jun 21, 2021
Total Distance
8.35

AM 8.35 from home. 

Zoom Pegasus 35 (orange/red) Miles: 8.35
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Tue, Jun 22, 2021
Total Distance
7.00

AM 7 slow and tired this morning

Brooks Levitate Miles: 7.00
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Wed, Jun 23, 2021
Total Distance
4.45

AM 4.45 from the hotel in Everette, WA

Pegasus 34 (black) Miles: 4.45
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Thu, Jun 24, 2021
Total Distance
8.40

AM 8.4 wandering around the area in Everette, WA.

Pegasus 34 (black) Miles: 8.40
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Fri, Jun 25, 2021
Total Distance
3.55

AM 3.55

Zoom Pegasus 35 (orange/red) Miles: 3.55
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Sat, Jun 26, 2021
Total Distance
15.00

AM 15 from home at 8:00 avg. 

Zoom Pegasus 36 (dark Gray) Miles: 15.00
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Tue, Jun 29, 2021
Total Distance
8.05

AM 8.05

Pegasus 34 (black) Miles: 8.05
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Wed, Jun 30, 2021
Total Distance
9.05

AM 9.05

Pegasus Turbo 2 (green) Miles: 9.05
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Totals
Total Distance
172.00
Zoom Pegasus 35 (orange/red) Miles: 30.15Zoom Pegasus 36 (dark Gray) Miles: 51.05Pegasus 34 (black) Miles: 41.55Zoom Pegasus (gray) 36 Miles: 7.55Zoom Pegasus 35 Miles: 25.65Brooks Levitate Miles: 7.00Pegasus Turbo 2 (green) Miles: 9.05
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