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February 2021

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 12.30 Month: 75.10 Year: 671.40
Kinvara 8 (blue/orange) Lifetime Miles: 451.30
Lunaracer 4 Lifetime Miles: 187.70
Hoka Clifton 1 Lifetime Miles: 600.15
Brooks Levitate Lifetime Miles: 443.75
Hoka Clifton 4 Lifetime Miles: 468.20
Pegasus Turbo 2 (green) Lifetime Miles: 273.30
Zoom Pegasus 35 Lifetime Miles: 475.05
Zoom Pegasus (gray) 36 Lifetime Miles: 388.60
Zoom Pegasus 35 (orange/red) Lifetime Miles: 120.65
Pegasus 34 (black) Lifetime Miles: 76.25
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 53.50
Total Distance
138.10
Pegasus Turbo 2 (green) Miles: 35.25Zoom Pegasus 35 Miles: 6.00Hoka Clifton 4 Miles: 3.95Lunaracer 4 Miles: 5.70Zoom Pegasus (gray) 36 Miles: 37.35Brooks Levitate Miles: 13.25Zoom Pegasus 35 (orange/red) Miles: 11.00Pegasus 34 (black) Miles: 14.10Zoom Pegasus 36 (dark Gray) Miles: 11.50
Total Distance
7.10

AM 7.1 around little valley.

Pegasus Turbo 2 (green) Miles: 7.10
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Total Distance
6.00

AM 6

Zoom Pegasus 35 Miles: 6.00
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Total Distance
3.95

AM 3.95 around the neighborhood.

Hoka Clifton 4 Miles: 3.95
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Total Distance
5.70

AM 5.7 around little valley.

Lunaracer 4 Miles: 5.70
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Total Distance
11.80

AM 11.8 around little valley 

Zoom Pegasus (gray) 36 Miles: 11.80
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Total Distance
7.45

AM 7.45 through little valley and over by crimson cliffs hs and back home.

Brooks Levitate Miles: 7.45
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Total Distance
5.85

AM 5.85 around little valley

Pegasus Turbo 2 (green) Miles: 5.85
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Total Distance
4.25

PM 4.25 on the TM

Zoom Pegasus 35 (orange/red) Miles: 4.25
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Total Distance
5.80

AM 5.8 slow around little valley

Brooks Levitate Miles: 5.80
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Total Distance
12.30

AM 12.3. Felt good today. I'm 

Zoom Pegasus (gray) 36 Miles: 12.30
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Total Distance
8.85

AM 8.85 slow. 

Pegasus 34 (black) Miles: 8.85
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Total Distance
2.50

AM 2.5 on the TM after doing some core work and light lifting. Did not run the past two days. Motivation has been low and work has been busy.

Zoom Pegasus 35 (orange/red) Miles: 2.50
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Total Distance
5.65

AM 5.65

Zoom Pegasus 36 (dark Gray) Miles: 5.65
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Total Distance
13.25

AM 13.25 at 8:20 pace. Ran all around little valley and Washington fields. Good run for me.

Zoom Pegasus (gray) 36 Miles: 13.25
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Total Distance
5.25

AM 5.25 slow.

Pegasus 34 (black) Miles: 5.25
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Total Distance
8.30

AM 8.3

Pegasus Turbo 2 (green) Miles: 8.30
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Total Distance
4.25

AM 4.25 on the TM

Zoom Pegasus 35 (orange/red) Miles: 4.25
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Total Distance
5.85

AM 5.85 around little valley.

Zoom Pegasus 36 (dark Gray) Miles: 5.85
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Total Distance
14.00

AM 14 at 8:17 pace. Felt good today. 

Pegasus Turbo 2 (green) Miles: 14.00
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Total Distance
138.10
Pegasus Turbo 2 (green) Miles: 35.25Zoom Pegasus 35 Miles: 6.00Hoka Clifton 4 Miles: 3.95Lunaracer 4 Miles: 5.70Zoom Pegasus (gray) 36 Miles: 37.35Brooks Levitate Miles: 13.25Zoom Pegasus 35 (orange/red) Miles: 11.00Pegasus 34 (black) Miles: 14.10Zoom Pegasus 36 (dark Gray) Miles: 11.50
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