Running

April 2021

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 12.30 Month: 75.10 Year: 671.40
Kinvara 8 (blue/orange) Lifetime Miles: 451.30
Lunaracer 4 Lifetime Miles: 187.70
Hoka Clifton 1 Lifetime Miles: 600.15
Brooks Levitate Lifetime Miles: 443.75
Hoka Clifton 4 Lifetime Miles: 468.20
Pegasus Turbo 2 (green) Lifetime Miles: 273.30
Zoom Pegasus 35 Lifetime Miles: 475.05
Zoom Pegasus (gray) 36 Lifetime Miles: 388.60
Zoom Pegasus 35 (orange/red) Lifetime Miles: 120.65
Pegasus 34 (black) Lifetime Miles: 76.25
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 53.50
Total Distance
160.75
Zoom Pegasus 36 (dark Gray) Miles: 18.10Pegasus Turbo 2 (green) Miles: 67.85Pegasus 34 (black) Miles: 25.30Zoom Pegasus (gray) 36 Miles: 13.65Zoom Pegasus 35 Miles: 12.95Zoom Pegasus 35 (orange/red) Miles: 22.90
Total Distance
7.25

AM 7.25 slow

Zoom Pegasus 36 (dark Gray) Miles: 7.25
Add Comment
Total Distance
15.25

AM 15.25. Beautiful weather in the mid 50s with no wind. Felt good.

Pegasus Turbo 2 (green) Miles: 15.25
Add Comment
Total Distance
6.15

AM 6.15 slow

Pegasus 34 (black) Miles: 6.15
Add Comment
Total Distance
7.05

AM 7.05 slow

Zoom Pegasus (gray) 36 Miles: 7.05
Add Comment
Total Distance
6.80

AM 6.8 up by Desert Hills high school.

Pegasus 34 (black) Miles: 6.80
Add Comment
Total Distance
12.05

AM 12.05 around Washington fields and little valley.

Pegasus Turbo 2 (green) Miles: 12.05
Add Comment
Total Distance
6.45

AM 6.45

Zoom Pegasus 35 Miles: 6.45
Add Comment
Total Distance
5.40

AM 5.4 on the TM cause it was windy outside.

Zoom Pegasus 35 (orange/red) Miles: 5.40
Add Comment
Total Distance
6.05

AM 6.05. Running has been a struggle this week.

Pegasus 34 (black) Miles: 6.05
Add Comment
Total Distance
15.50

AM 15.5 

Pegasus Turbo 2 (green) Miles: 15.50
Add Comment
Total Distance
6.10

AM 6.1 easy

Zoom Pegasus 36 (dark Gray) Miles: 6.10
Add Comment
Total Distance
6.60

AM 6.6 slow.

Zoom Pegasus (gray) 36 Miles: 6.60
Add Comment
Total Distance
8.75

AM 8.75.

Zoom Pegasus 35 (orange/red) Miles: 8.75
Add Comment
Total Distance
2.50

AM 2.5 easy on the TM after doing some strength work.

Zoom Pegasus 35 (orange/red) Miles: 2.50
Add Comment
Total Distance
4.75

AM 4.75 need to get to work early today and stomach is bothering me.

Zoom Pegasus 36 (dark Gray) Miles: 4.75
Add Comment
Total Distance
15.00

AM 15 

Pegasus Turbo 2 (green) Miles: 15.00
Add Comment
Total Distance
6.50

AM slow 6.5

Zoom Pegasus 35 Miles: 6.50
Add Comment
Total Distance
6.25

AM 6.25 on the TM cause it was raining outside.

Zoom Pegasus 35 (orange/red) Miles: 6.25
Add Comment
Total Distance
10.05

AM 10.05

Pegasus Turbo 2 (green) Miles: 10.05
Add Comment
Total Distance
6.30

AM 6.3

Pegasus 34 (black) Miles: 6.30
Add Comment
Total Distance
160.75
Zoom Pegasus 36 (dark Gray) Miles: 18.10Pegasus Turbo 2 (green) Miles: 67.85Pegasus 34 (black) Miles: 25.30Zoom Pegasus (gray) 36 Miles: 13.65Zoom Pegasus 35 Miles: 12.95Zoom Pegasus 35 (orange/red) Miles: 22.90
Debt Reduction Calculator
Featured Announcements