Running

August 2021

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

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to Ukraine's Armed Forces
Miles:This week: 5.25 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Total Distance
184.35
Zoom Pegasus 35 (orange/red) Miles: 19.15Pegasus 34 (black) Miles: 44.60Zoom Pegasus 36 (dark Gray) Miles: 55.70Pegasus Turbo 2 (green) Miles: 40.65Zoom Pegasus 36 Blue Miles: 15.25Lunaracer 4 Miles: 9.00
Total Distance
4.50

AM 4.5 easy

Zoom Pegasus 35 (orange/red) Miles: 4.50
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Total Distance
6.40

AM 6.4 with Anthony. Good run.

Pegasus 34 (black) Miles: 6.40
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Total Distance
8.40

AM 8.4

Zoom Pegasus 36 (dark Gray) Miles: 8.40
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Total Distance
19.20

AM 19.2 beginning at just after 5:00. Just kind of got in a groove today. Weather was a bit cooler and was not humid which made it great.

Zoom Pegasus 36 (dark Gray) Miles: 19.20
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Total Distance
5.00

AM 5 slow

Pegasus 34 (black) Miles: 5.00
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Total Distance
8.00

AM 8 with Trevor. I was struggling today. I need to get in better shape to run with him.

Zoom Pegasus 36 (dark Gray) Miles: 8.00
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Total Distance
6.30

AM 6.3

Pegasus 34 (black) Miles: 6.30
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Total Distance
19.65

AM 19.65

Pegasus Turbo 2 (green) Miles: 19.65
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Total Distance
6.25

AM 6.25

Zoom Pegasus 35 (orange/red) Miles: 6.25
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Total Distance
9.00

AM 9 not been feeling great this week.

Pegasus 34 (black) Miles: 9.00
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Total Distance
6.25

AM 6.25

Zoom Pegasus 36 Blue Miles: 6.25
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Total Distance
20.10

AM 20.15 didn't feel super great today. 

Zoom Pegasus 36 (dark Gray) Miles: 20.10
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Total Distance
8.40

AM 8.4

Zoom Pegasus 35 (orange/red) Miles: 8.40
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Total Distance
8.30

AM 5.2 wandering around everette WA and then did a few more on the TM

Pegasus 34 (black) Miles: 8.30
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Total Distance
5.60

AM 5.6

Pegasus 34 (black) Miles: 5.60
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Total Distance
4.00

AM 4 easy on the TM at the hotel in Seattle.

Pegasus 34 (black) Miles: 4.00
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Total Distance
21.00

AM 21 

Pegasus Turbo 2 (green) Miles: 21.00
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Total Distance
9.00

AM 9

Zoom Pegasus 36 Blue Miles: 9.00
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Total Distance
9.00

AM 9

Lunaracer 4 Miles: 9.00
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Total Distance
184.35
Zoom Pegasus 35 (orange/red) Miles: 19.15Pegasus 34 (black) Miles: 44.60Zoom Pegasus 36 (dark Gray) Miles: 55.70Pegasus Turbo 2 (green) Miles: 40.65Zoom Pegasus 36 Blue Miles: 15.25Lunaracer 4 Miles: 9.00
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