| Location: Lehi,UT, Member Since: Jul 19, 2008 Gender: Male Goal Type: Other Running Accomplishments: PRs
2015 St. George Marathon (2:44:11)
2014 Hobble Creek Half (1:17:18) Short-Term Running Goals: Goals
- 5K - 16:59
- 1/2 Marathon - Sub 1:17:00
- Marathon - 2:45:00
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Zoom Pegasus 35 (orange/red) Miles: 19.15 | Pegasus 34 (black) Miles: 44.60 | Zoom Pegasus 36 (dark Gray) Miles: 55.70 | Pegasus Turbo 2 (green) Miles: 40.65 | Zoom Pegasus 36 Blue Miles: 15.25 | Lunaracer 4 Miles: 9.00 |
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| | AM 4.5 easy
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Zoom Pegasus 35 (orange/red) Miles: 4.50 |
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| | AM 6.4 with Anthony. Good run.
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Pegasus 34 (black) Miles: 6.40 |
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| | AM 8.4
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Zoom Pegasus 36 (dark Gray) Miles: 8.40 |
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| | AM 19.2 beginning at just after 5:00. Just kind of got in a groove today. Weather was a bit cooler and was not humid which made it great.
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Zoom Pegasus 36 (dark Gray) Miles: 19.20 |
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| | AM 5 slow
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Pegasus 34 (black) Miles: 5.00 |
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| | AM 8 with Trevor. I was struggling today. I need to get in better shape to run with him.
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Zoom Pegasus 36 (dark Gray) Miles: 8.00 |
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| | AM 6.3
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Pegasus 34 (black) Miles: 6.30 |
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| | AM 19.65
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Pegasus Turbo 2 (green) Miles: 19.65 |
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| | AM 6.25
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Zoom Pegasus 35 (orange/red) Miles: 6.25 |
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| | AM 9 not been feeling great this week.
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Pegasus 34 (black) Miles: 9.00 |
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| | AM 6.25
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Zoom Pegasus 36 Blue Miles: 6.25 |
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| | AM 20.15 didn't feel super great today.
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Zoom Pegasus 36 (dark Gray) Miles: 20.10 |
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| | AM 8.4
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Zoom Pegasus 35 (orange/red) Miles: 8.40 |
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| | AM 5.2 wandering around everette WA and then did a few more on the TM
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Pegasus 34 (black) Miles: 8.30 |
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| | AM 5.6
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Pegasus 34 (black) Miles: 5.60 |
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| | AM 4 easy on the TM at the hotel in Seattle.
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Pegasus 34 (black) Miles: 4.00 |
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| | AM 21
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Pegasus Turbo 2 (green) Miles: 21.00 |
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| | AM 9
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Zoom Pegasus 36 Blue Miles: 9.00 |
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Zoom Pegasus 35 (orange/red) Miles: 19.15 | Pegasus 34 (black) Miles: 44.60 | Zoom Pegasus 36 (dark Gray) Miles: 55.70 | Pegasus Turbo 2 (green) Miles: 40.65 | Zoom Pegasus 36 Blue Miles: 15.25 | Lunaracer 4 Miles: 9.00 |
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