| Location: Lehi,UT, Member Since: Jul 19, 2008 Gender: Male Goal Type: Other Running Accomplishments: PRs
2015 St. George Marathon (2:44:11)
2014 Hobble Creek Half (1:17:18) Short-Term Running Goals: Goals
- 5K - 16:59
- 1/2 Marathon - Sub 1:17:00
- Marathon - 2:45:00
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| Kinvara 8 (blue/orange) Miles: 3.50 |
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| | AM swam for 55:00 and 3100 yards
For my own reference. Went to the doctor this past Wednesday as a follow-up to the MRI that I had last week. I have a growth on the upper femur (enchondroma) that he said is not an issue. However, I have inflammation in both SI joints. He said this is pretty uncommon to have it in both joints especially where there hasn't been some type of trauma. It's also an indication of possible autoimmune disorders. So, he had be go get blood work done to see if anything is going on. If there are indications then he'll send me to a rheumatologist, if not, he will treat the symptoms. At first look, it appears that the blood work is coming back negative for autoimmune issues. I'll have another appt with the doctor soon to go over the results. Yesterday and today my back/hip have felt better than they have in several weeks.
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| | AM walked/ran 5 miles. Wanted to see how things felt. Went slow and when I ran I was pretty slow.
Swam 1:04:00 or 3450 yards
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| Kinvara 8 (blue/orange) Miles: 3.50 |
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| | AM swam 55:54 and 3,050 yards.
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| | AM Nothing. Had to be to work early.
For my reference, the doctors office called me yesterday as a follow-up to the blood work that was done. They told me all the tests came back normal. The doctor suggested taking 6 weeks off of high intensity activity (i.e. running). If the pain is still there at the end of the 6 weeks then he would recommend calling a rheumatologist.
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| | AM swam 53:00 and 2950 yards.
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| | AM walked 2.75 miles
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| | AM swam for 56:00 and 3100 yards
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| | AM swam for 60 min and 3400 yards and then did the spin class.
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| | AM swam for 52 min and 2875 yards
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| | AM Walked about 3 miles this morning.
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| | AM Swam for 57 minutes and 3200 yards.
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| | AM walked about 2.25 in the morning.
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| | AM swam for about 56 min and 3100 yards
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| | AM Swam 59:00 and 3250 yards. The went to the spin class.
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| | AM swam for 29 min and 1650 yards.
PM walked just under 3 miles at about 8:15
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| | AM spin class
PM walked just over 2 miles with Marisa.
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| | AM swam 54 min and 3100 yards
PM walked about 2 miles with Marisa.
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| | AM spin class
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| | AM walked just under 3 miles with Marisa.
PM swam for about 30 min before going to the hospital to have the baby.
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| | AM swam for 56 min and 3200 yards
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| | AM swam for 43 min and 2500 yards
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| | AM swam for 52 min and 3100 yards and then then went to spin class.
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| Kinvara 8 (blue/orange) Miles: 3.50 |
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