Running

January 2020

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 5.25 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
121.95
Hoka Clifton 4 Miles: 67.00Brooks Levitate Miles: 23.50Zoom Pegasus 35 Miles: 31.45
Wed, Jan 01, 2020
Total Distance
5.75

AM on the TM in the late morning.

Hoka Clifton 4 Miles: 5.75
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Fri, Jan 03, 2020
Total Distance
6.00

AM on the TM

Hoka Clifton 4 Miles: 6.00
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Sat, Jan 04, 2020
Total Distance
7.10

AM 7.1 with mark from Olympic park. Cold.

Brooks Levitate Miles: 7.10
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Mon, Jan 06, 2020
Total Distance
5.00

AM around the neighborhood.

Zoom Pegasus 35 Miles: 5.00
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Tue, Jan 07, 2020
Total Distance
4.00

AM on the TM

Hoka Clifton 4 Miles: 4.00
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Wed, Jan 08, 2020
Total Distance
4.10

AM on the TM

Hoka Clifton 4 Miles: 4.10
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Fri, Jan 10, 2020
Total Distance
3.60

AM on the TM

Hoka Clifton 4 Miles: 3.60
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Sat, Jan 11, 2020
Total Distance
7.00

AM 7 on the TM.  Started dieting this past Monday, which means drastically cutting my carbs and sugar intake.  I feel fine during the day, but running is hard cause I feel like I have little energy.  

Hoka Clifton 4 Miles: 7.00
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Mon, Jan 13, 2020
Total Distance
4.00

AM on the TM

Hoka Clifton 4 Miles: 4.00
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Wed, Jan 15, 2020
Total Distance
4.20

AM on the TM

Hoka Clifton 4 Miles: 4.20
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Thu, Jan 16, 2020
Total Distance
4.60

AM on the TM

Hoka Clifton 4 Miles: 4.60
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Fri, Jan 17, 2020
Total Distance
5.25

AM on the TM

Zoom Pegasus 35 Miles: 5.25
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Sat, Jan 18, 2020
Total Distance
8.15

AM beginning at 6:00 with Mark from Olympic Park.

Brooks Levitate Miles: 8.15
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Mon, Jan 20, 2020
Total Distance
5.80

AM on the TM

Hoka Clifton 4 Miles: 5.80
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Tue, Jan 21, 2020
Total Distance
6.00

AM on the TM

Zoom Pegasus 35 Miles: 6.00
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Wed, Jan 22, 2020
Total Distance
4.40

AM on the TM

Hoka Clifton 4 Miles: 4.40
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Fri, Jan 24, 2020
Total Distance
5.40

AM on the TM

Zoom Pegasus 35 Miles: 5.40
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Sat, Jan 25, 2020
Total Distance
8.25

AM 8.25 around Herriman. 

Brooks Levitate Miles: 8.25
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Mon, Jan 27, 2020
Total Distance
5.80

AM on the TM

Hoka Clifton 4 Miles: 5.80
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Tue, Jan 28, 2020
Total Distance
4.50

4.5 during lunch time on the TM.

Zoom Pegasus 35 Miles: 4.50
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Wed, Jan 29, 2020
Total Distance
5.50

AM on the TM

Hoka Clifton 4 Miles: 5.50
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Thu, Jan 30, 2020
Total Distance
2.25

PM 2.25 on the TM

Hoka Clifton 4 Miles: 2.25
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Fri, Jan 31, 2020
Total Distance
5.30

AM on the TM

Zoom Pegasus 35 Miles: 5.30
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Totals
Total Distance
121.95
Hoka Clifton 4 Miles: 67.00Brooks Levitate Miles: 23.50Zoom Pegasus 35 Miles: 31.45
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