Running

March 2022

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 5.25 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
100.45
Pegasus 37 Black Miles: 31.10Zoom Pegasus 36 Blue Miles: 24.55Nike Pegasus 38 Orange Miles: 18.55Zoom Pegasus 35 (orange/red) Miles: 3.05Zoom Pegasus 36 (dark Gray) Miles: 18.05Zoom Pegasus 36 Light Green Miles: 5.15
Tue, Mar 01, 2022
Total Distance
2.25

AM some stretching and then a quick 2.25 on the TM

Pegasus 37 Black Miles: 2.25
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Wed, Mar 02, 2022
Total Distance
9.00

AM 9 outside

Zoom Pegasus 36 Blue Miles: 9.00
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Thu, Mar 03, 2022
Total Distance
6.10

AM 6.1 outside

Nike Pegasus 38 Orange Miles: 6.10
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Fri, Mar 04, 2022
Total Distance
3.05

AM 3.05 outside

Zoom Pegasus 35 (orange/red) Miles: 3.05
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Sat, Mar 05, 2022
Total Distance
12.90

AM 12.9 outside

Zoom Pegasus 36 (dark Gray) Miles: 12.90
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Mon, Mar 07, 2022
Total Distance
5.05

AM 5.05 on the TM. LV

Pegasus 37 Black Miles: 5.05
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Tue, Mar 08, 2022
Total Distance
5.50

AM 5.5 on the TM. LV

Pegasus 37 Black Miles: 5.50
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Wed, Mar 09, 2022
Total Distance
0.00

AM elliptical for 30 min. LV

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Fri, Mar 11, 2022
Total Distance
5.20

AM 5.2 on the TM

Nike Pegasus 38 Orange Miles: 5.20
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Sat, Mar 12, 2022
Total Distance
12.05

AM 12.05 outside

Zoom Pegasus 36 Blue Miles: 12.05
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Mon, Mar 14, 2022
Total Distance
7.20

AM 7.2 slow. 

Pegasus 37 Black Miles: 7.20
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Wed, Mar 16, 2022
Total Distance
5.15

AM 5.15 

Zoom Pegasus 36 (dark Gray) Miles: 5.15
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Thu, Mar 17, 2022
Total Distance
4.25

PM 4.25 TM

Nike Pegasus 38 Orange Miles: 4.25
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Fri, Mar 18, 2022
Total Distance
5.15

AM 5.15 

Zoom Pegasus 36 Light Green Miles: 5.15
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Sat, Mar 19, 2022
Total Distance
11.10

AM 11.1

Pegasus 37 Black Miles: 11.10
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Mon, Mar 28, 2022
Total Distance
3.00

AM 3. Took all last week off to see how my lower left back/hip would respond.

Nike Pegasus 38 Orange Miles: 3.00
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Thu, Mar 31, 2022
Total Distance
3.50

AM 3.5

Zoom Pegasus 36 Blue Miles: 3.50
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Totals
Total Distance
100.45
Pegasus 37 Black Miles: 31.10Zoom Pegasus 36 Blue Miles: 24.55Nike Pegasus 38 Orange Miles: 18.55Zoom Pegasus 35 (orange/red) Miles: 3.05Zoom Pegasus 36 (dark Gray) Miles: 18.05Zoom Pegasus 36 Light Green Miles: 5.15
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