Running

October 2016

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 20.10 Month: 76.15 Year: 463.45
Lunaracer 4 Lifetime Miles: 248.70
Zoom Pegasus (gray) 36 Lifetime Miles: 414.95
Zoom Pegasus 35 (orange/red) Lifetime Miles: 319.05
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 380.85
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Nike Pegasus 38 Orange Lifetime Miles: 411.60
Zoom Pegasus 36 Light Green Lifetime Miles: 293.15
Nike Zoom Tempo Next Lifetime Miles: 309.55
Vaporfly Green Lifetime Miles: 49.35
Pegasus 39 White/orange Lifetime Miles: 304.35
React Infinity Flyknit (Maroon) Lifetime Miles: 189.75
Asics Magic Speed 2 (Green) Lifetime Miles: 170.65
Asics Novablast 3 (white) Lifetime Miles: 152.85
Pegasus 37 (Gray) Lifetime Miles: 19.95
Nike Pegasus 38 Black Lifetime Miles: 21.85
Totals
Total Distance
35.70
Pegasus 32 (orange) Miles: 28.15Pegasus 31 (black) Miles: 7.55
Sat, Oct 01, 2016
Total Distance
7.60

AM 7.6 at 7:54 pace from my house.

Pegasus 32 (orange) Miles: 7.60
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Mon, Oct 03, 2016
Total Distance
0.00

AM swam 59 laps

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Tue, Oct 04, 2016
Total Distance
0.00

AM swam 61 laps

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Wed, Oct 05, 2016
Total Distance
0.00

PM 40 min on the elliptical

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Thu, Oct 06, 2016
Total Distance
0.00

AM swam 69 laps

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Fri, Oct 07, 2016
Total Distance
0.00

AM swam 40 laps

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Sat, Oct 08, 2016
Total Distance
0.00

AM swam 96 laps

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Mon, Oct 10, 2016
Total Distance
0.00

AM swam 58 laps

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Tue, Oct 11, 2016
Total Distance
0.00

AM swam 64 laps

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Wed, Oct 12, 2016
Total Distance
0.00

AM 37 min on the elliptical

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Thu, Oct 13, 2016
Total Distance
0.00

AM swam 64 laps

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Sat, Oct 15, 2016
Total Distance
0.00

AM Swam 100 laps.

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Mon, Oct 17, 2016
Total Distance
0.00

AM swam 60 laps

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Tue, Oct 18, 2016
Total Distance
0.00

AM swam 62 laps

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Wed, Oct 19, 2016
Total Distance
2.50

AM 2.5 from my house.

Pegasus 32 (orange) Miles: 2.50
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Thu, Oct 20, 2016
Total Distance
0.00

AM swam 82 laps

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Fri, Oct 21, 2016
Total Distance
2.50

AM 2.5 on the TM.

Pegasus 32 (orange) Miles: 2.50
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Sat, Oct 22, 2016
Total Distance
2.50

AM swam 102 laps and ran 2.5 from my house.

Pegasus 32 (orange) Miles: 2.50
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Mon, Oct 24, 2016
Total Distance
0.00

AM swam 54 laps

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Tue, Oct 25, 2016
Total Distance
3.30

AM 3.3 from my house

Pegasus 31 (black) Miles: 3.30
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Wed, Oct 26, 2016
Total Distance
3.70

AM 3.7 from my house.

Pegasus 32 (orange) Miles: 3.70
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Thu, Oct 27, 2016
Total Distance
0.00

AM swam 72 laps

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Fri, Oct 28, 2016
Total Distance
3.90

AM 3.9 from my house

Pegasus 32 (orange) Miles: 3.90
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Sat, Oct 29, 2016
Total Distance
4.25

AM swam 105 laps and then ran 4.25 from my house.

Pegasus 31 (black) Miles: 4.25
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Mon, Oct 31, 2016
Total Distance
5.45

AM run/walk 5.45 on the TM

Pegasus 32 (orange) Miles: 5.45
Comments(2)
Totals
Total Distance
35.70
Pegasus 32 (orange) Miles: 28.15Pegasus 31 (black) Miles: 7.55
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