Running

October 2023

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 3.75 Year: 767.85
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 192.85
Vaporfly Green Lifetime Miles: 90.10
React Infinity Flyknit (Maroon) Lifetime Miles: 229.75
Pegasus 37 (Gray) Lifetime Miles: 83.70
Nike Pegasus 38 Black Lifetime Miles: 162.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 188.05
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 299.45
React Infinity Flyknit (white) Lifetime Miles: 226.20
Nike Pegasus 41 (Orange) Lifetime Miles: 110.75
ASICS Magic Speed Orange Lifetime Miles: 26.35
Totals
Total Distance
87.60
React Infinity Flyknit (Maroon) Miles: 28.45Nike Zoom Tempo Next Miles: 15.85Pegasus 39 White/orange Miles: 23.45Zoom Pegasus 36 Light Green Miles: 19.85
Tue, Oct 03, 2023
Total Distance
7.00

React Infinity Flyknit (Maroon) Miles: 7.00
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Wed, Oct 04, 2023
Total Distance
5.50

1.5 warmup then 3 mile push....7:04, 7:03, 7:00. 1 mile cooldown.

Nike Zoom Tempo Next Miles: 5.50
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Fri, Oct 06, 2023
Total Distance
3.75

Pegasus 39 White/orange Miles: 3.75
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Sat, Oct 07, 2023
Total Distance
10.35

Nike Zoom Tempo Next Miles: 10.35
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Tue, Oct 10, 2023
Total Distance
6.00

Zoom Pegasus 36 Light Green Miles: 6.00
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Thu, Oct 12, 2023
Total Distance
5.75

Zoom Pegasus 36 Light Green Miles: 5.75
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Fri, Oct 13, 2023
Total Distance
8.10

Zoom Pegasus 36 Light Green Miles: 8.10
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Mon, Oct 16, 2023
Total Distance
5.00

React Infinity Flyknit (Maroon) Miles: 5.00
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Sat, Oct 21, 2023
Total Distance
9.05

Pegasus 39 White/orange Miles: 9.05
Add Comment
Tue, Oct 24, 2023
Total Distance
3.25

React Infinity Flyknit (Maroon) Miles: 3.25
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Wed, Oct 25, 2023
Total Distance
2.50

React Infinity Flyknit (Maroon) Miles: 2.50
Add Comment
Thu, Oct 26, 2023
Total Distance
5.35

Pegasus 39 White/orange Miles: 5.35
Add Comment
Sat, Oct 28, 2023
Total Distance
5.20

React Infinity Flyknit (Maroon) Miles: 5.20
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Mon, Oct 30, 2023
Total Distance
5.30

Pegasus 39 White/orange Miles: 5.30
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Tue, Oct 31, 2023
Total Distance
5.50

React Infinity Flyknit (Maroon) Miles: 5.50
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Totals
Total Distance
87.60
React Infinity Flyknit (Maroon) Miles: 28.45Nike Zoom Tempo Next Miles: 15.85Pegasus 39 White/orange Miles: 23.45Zoom Pegasus 36 Light Green Miles: 19.85
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