Big Blue Mailbox route and then I was feeling decent when I got back to the hopuse I decided to tack on a little more, my last mile or so felt normal. My average pace was 9:08 with a totla time of 48:14 I finished up with some upper body weights and some push-ups. I hope I am turning the corner. but I have been waiting for that for the last 6 months so we will see.
See you tomorrow.