| Location: Santa Clara,UT, Member Since: Jan 01, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29 Short-Term Running Goals: I want to work on building up my base again and taking a crack at my 5k and 10k PRs. Long-Term Running Goals: Run to live. Live to run.
Personal: I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run. |
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| ASICS Cumulus 26 Miles: 5.00 | Books 2025 Miles: 3.00 | Hoka Speedgoat 4 Miles: 6.50 | Trail Runs 2025 Miles: 16.00 | NB 1400 Miles: 18.50 | Altra Superior 5 Miles: 15.00 | Kjerag Miles: 15.00 | Nike TK Miles: 23.75 | PV Speedgoat 4 Miles: 8.75 | Tomir Miles: 5.25 | Altra Escalante 3 Miles: 3.50 |
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| | am--5 Heights Loop w/ my neighbor. It's fun to run in the roads and feel like I can still run sub-9 pace fairly comfortably. I also finished another install on Mormon thought by Kristine L. Haglund called Eugene England: Mormon Liberal. He was an interesting man that I relate to quite a bit. I wonder how he would feel about things if he were still alive.
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| ASICS Cumulus 26 Miles: 5.00 | Books 2025 Miles: 1.00 |
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| | pm--6.5 Anasazi w/ LG. When I get out, I'm happy, but it takes more effort these days.
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| Hoka Speedgoat 4 Miles: 6.50 | Trail Runs 2025 Miles: 1.00 |
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| | pm--6.5 Sane Anasazi route as yesterday.
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| NB 1400 Miles: 6.50 | Trail Runs 2025 Miles: 1.00 |
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| | pm--5 Truncated Anasazi after helping a bit at the track meet.
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| Altra Superior 5 Miles: 5.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--8 Fooled around on Barrel Roll and Sidewinder on a beautiful day.
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| Kjerag Miles: 8.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--5 Truncated Anasazi after a day of finishing up some grading.
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| NB 1400 Miles: 5.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--7 Anasazi w/ Chipmunk and LG in the overcast afternoon. Watched a pretty good movie called Weathering with You tonight.
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| Kjerag Miles: 7.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--6 Barrel Roll w/ Elusion x2. Kind of dragging on an overcast afternoon.
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| Nike TK Miles: 6.00 | Trail Runs 2025 Miles: 1.00 |
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| | am--3.5 Short Anasazi run/hike w/ a buddy visiting from Oregon.
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| PV Speedgoat 4 Miles: 3.50 | Trail Runs 2025 Miles: 1.00 |
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| | pm--6.5 Anasazi again on purty day. My legs are a bit beat, and my back is tight. Otherwise, life's great.
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| Nike TK Miles: 6.50 | Trail Runs 2025 Miles: 1.00 |
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| | pm--5 Anasazi to get 4K of climbing this week. Good week. I also finished the source book for my favorite anime, Run with the Wind by Shion Miura.
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| Altra Superior 5 Miles: 5.00 | Books 2025 Miles: 1.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--5 Anasazi after a slow start to the week.
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| Altra Superior 5 Miles: 5.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--6 Barrel Roll after school.
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| Nike TK Miles: 6.00 | Trail Runs 2025 Miles: 1.00 |
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| | am--5.25 Truncated Anasazi before a funeral and the VGk game.
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| Tomir Miles: 5.25 | Trail Runs 2025 Miles: 1.00 |
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| | pm--5.25 Truncated Anasazi w/ LG. Finally getting out this week. My legs and body feel a little beat.
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| PV Speedgoat 4 Miles: 5.25 | Trail Runs 2025 Miles: 1.00 |
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| | pm--7 Anasazi w/ backward Chipmunk loop. Felt good after a crawling start.
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| NB 1400 Miles: 7.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--5.25 Anasazi like Wednesday in the middle of 2 wedding celebrations for kids I've coached. Such joy.
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| Nike TK Miles: 5.25 | Trail Runs 2025 Miles: 1.00 |
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| | pm--3.5 Slow burn in the tready. I also finished a great book in poetry by Mary Oliver, A Poetry Handbook.
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| Altra Escalante 3 Miles: 3.50 | Books 2025 Miles: 1.00 |
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| ASICS Cumulus 26 Miles: 5.00 | Books 2025 Miles: 3.00 | Hoka Speedgoat 4 Miles: 6.50 | Trail Runs 2025 Miles: 16.00 | NB 1400 Miles: 18.50 | Altra Superior 5 Miles: 15.00 | Kjerag Miles: 15.00 | Nike TK Miles: 23.75 | PV Speedgoat 4 Miles: 8.75 | Tomir Miles: 5.25 | Altra Escalante 3 Miles: 3.50 |
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