| Location: Santa Clara,UT, Member Since: Jan 01, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29 Short-Term Running Goals: I want to work on building up my base again and taking a crack at my 5k and 10k PRs. Long-Term Running Goals: Run to live. Live to run.
Personal: I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run. |
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| Nike TK Miles: 11.50 | Trail Runs 2025 Miles: 15.00 | Altra Escalante 3 Miles: 5.00 | Altra Superior 5 Miles: 20.50 | Books 2025 Miles: 6.00 | Kjerag Miles: 16.25 | Tomir Miles: 19.75 | INOV8 F-Lite 195 Miles: 5.25 | NB 1400 Miles: 12.75 |
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| | pm--5 Anasazi to the top and back. 100th trail run of the year.
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| Nike TK Miles: 5.00 | Trail Runs 2025 Miles: 1.00 |
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| | am--5 Old morning route w/ 10x fartlek strides. My neighbor left me in the dust every rep.
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| Altra Escalante 3 Miles: 5.00 |
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| | am--4.5 Tour de Trail w/ Tom. Nice to catch up with/ chatter like the old days. I also finished Devil in a Blue Dress by Walter Mosley.
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| Altra Superior 5 Miles: 4.50 | Books 2025 Miles: 1.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--5.25 Anasazi w/ my neighbor. Evening trail runs are nice.
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| Kjerag Miles: 5.25 | Trail Runs 2025 Miles: 1.00 |
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| | am--6.75 Anasazi on a beautiful morning. I also finished 2 books: News of the World by Philip Levine and Breakthrough a translation of Meister Eckhart by Matthew Fox.
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| Altra Superior 5 Miles: 6.75 | Books 2025 Miles: 2.00 | Trail Runs 2025 Miles: 1.00 |
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| | am--8 Longer Anasazi in the humidity. I was reduced to walking a few times.
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| Tomir Miles: 8.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--5.25 Anasazi to the shoulder and back w/ my neighbor. My watch has been acting up. We'll see what's going on w/ that. I also finished 2 books over the weekend--A Marginal Jew by John P. Meier and Transparent Gestures by Rodney Jones.
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| INOV8 F-Lite 195 Miles: 5.25 | Books 2025 Miles: 2.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--6.5 Anasazi between meetings. It was beautiful out.
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| Nike TK Miles: 6.50 | Trail Runs 2025 Miles: 1.00 |
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| | pm--5.25 Anasazi again on another nice afternoon. This weather is why St. George is the best. I finished another detective novel by Georges Simenon, The Hanged Man of Saint-Pholien.
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| Altra Superior 5 Miles: 5.25 | Books 2025 Miles: 1.00 | Trail Runs 2025 Miles: 1.00 |
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| | am--5.5 Anasazi w/ some Tom convo. Nice morning.
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| Kjerag Miles: 5.50 | Trail Runs 2025 Miles: 1.00 |
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| | pm--5.75 Anasazi in a weird week for me. Seemingly lots going on in the afternoons and evenings, and my morning habit has dwindled.
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| Tomir Miles: 5.75 | Trail Runs 2025 Miles: 1.00 |
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| | pm--7.25 Anasazi w/ an improv finish. Here's to hoping next week will be more conducive to running.
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| NB 1400 Miles: 7.25 | Trail Runs 2025 Miles: 1.00 |
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| | pm--4 Anasazi w/ Jackson. It was great to catch up.
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| Altra Superior 5 Miles: 4.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--5.5 Anasazi again w/ Jackson on part of the out.
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| Kjerag Miles: 5.50 | Trail Runs 2025 Miles: 1.00 |
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| | pm--5.5 Anasazi regular out-and-back w/ Geese on the ears.
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| NB 1400 Miles: 5.50 | Trail Runs 2025 Miles: 1.00 |
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| | pm--6 Anasazi before work on Halloween.
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| Tomir Miles: 6.00 | Trail Runs 2025 Miles: 1.00 |
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| Nike TK Miles: 11.50 | Trail Runs 2025 Miles: 15.00 | Altra Escalante 3 Miles: 5.00 | Altra Superior 5 Miles: 20.50 | Books 2025 Miles: 6.00 | Kjerag Miles: 16.25 | Tomir Miles: 19.75 | INOV8 F-Lite 195 Miles: 5.25 | NB 1400 Miles: 12.75 |
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