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May 2025

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 10.50 Month: 10.50 Year: 1096.00
NB 1400 Lifetime Miles: 373.75
Nike LunarEpic Lifetime Miles: 616.25
Nike Lunar Epic Oct. 2017 Lifetime Miles: 624.26
INOV8 F-Lite 195 Lifetime Miles: 621.75
Hoka Clifton 6 Lifetime Miles: 341.25
Bike Miles Lifetime Miles: 154.00
Erg Ks Lifetime Miles: 51.00
Hoka Speedgoat 4 Lifetime Miles: 438.50
Nike LunarEpic 2 Lifetime Miles: 180.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
ASICS Cumulus 23 Lifetime Miles: 514.50
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 323.00
Nike TK Lifetime Miles: 294.50
Altra Escalante 3 Lifetime Miles: 286.25
Altra Superior 5 Lifetime Miles: 555.75
Altra Torin 5 Lifetime Miles: 278.00
Tomir Lifetime Miles: 396.25
Kjerag Lifetime Miles: 352.25
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 92.75
Books 2025 Lifetime Miles: 52.00
Trail Runs 2025 Lifetime Miles: 128.00
ASICS Nimbus 26 Lifetime Miles: 124.75
Total Distance
87.25
ASICS Cumulus 26 Miles: 16.00ASICS Nimbus 26 Miles: 15.75Tomir Miles: 13.00Trail Runs 2025 Miles: 9.00Books 2025 Miles: 4.00ASICS Cumulus 23 Miles: 5.00Altra Superior 5 Miles: 19.75Bike Miles Miles: 2.00Altra Torin 5 Miles: 3.00Kjerag Miles: 11.25Nike TK Miles: 3.75
Weight: 0.00
Total Distance
4.00

am--4 Pioneer Parkway and the bike park. 1st weekday morning run in a while. Nice way to start the day.

ASICS Cumulus 26 Miles: 4.00
Weight: 0.00
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Total Distance
4.00

am--4 SC Drive and the new bridge. 2 mornings in a row.

ASICS Nimbus 26 Miles: 4.00
Weight: 0.00
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Total Distance
6.00

pm--6 Anasazi w/ a cemetery extension because some construction on the road to the trailhead. Good week of running.

Tomir Miles: 6.00Trail Runs 2025 Miles: 1.00
Weight: 0.00
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Total Distance
3.00

pm--3 Dixie Dr. out and back. Glad I got out. Struggling with consistency and some eating habits. 

ASICS Nimbus 26 Miles: 3.00
Weight: 0.00
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Total Distance
4.00

am--4 Old morning route. Morning weather is perfect right now. Also finished Ender's Game for the umpteenth time.

ASICS Cumulus 26 Miles: 4.00Books 2025 Miles: 1.00
Weight: 0.00
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Total Distance
5.00

am--5 Heights. Been getting some mornings in. That's good for me and good for summer running.

ASICS Cumulus 23 Miles: 5.00
Weight: 0.00
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Total Distance
6.00

am--6.25 Barrel Roll lollipop before my youngest's baptism. Nice day.

Altra Superior 5 Miles: 6.25Trail Runs 2025 Miles: 1.00
Weight: 0.00
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Total Distance
3.00

pm--3 To Valley View and back w/ my neighbor. I also did the bike miles to and from work and finally finished Even Cowgirls Get the Blues by Tom Robbins. I enjoyed his work more 20 years ago.

Bike Miles Miles: 2.00Altra Torin 5 Miles: 3.00Books 2025 Miles: 1.00
Weight: 0.00
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Total Distance
6.00

pm--6 Barrel Roll w/ 3x strides. Just cruising in the dirt, listening to a Q and A w/ the singer from Idles. Funny and refreshing. I'm going to try to incorporate strides or pickups in most runs.

Kjerag Miles: 6.00Trail Runs 2025 Miles: 1.00
Weight: 0.00
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Total Distance
6.50

pm--6.5 Anasazi is open again, so I ran it.

Altra Superior 5 Miles: 6.50Trail Runs 2025 Miles: 1.00
Weight: 0.00
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Total Distance
4.50

am--4.5 Buffalo Park Loop x 2.5 w/ 4x strides.

Trail Runs 2025 Miles: 1.00ASICS Nimbus 26 Miles: 4.50
Weight: 0.00
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Total Distance
4.00

am--4 Old morning route in the beautiful morning. I also finished God Bless You, Mr. Rosewater by Kurt Vonnegut. He never grows old for me.

ASICS Cumulus 26 Miles: 4.00Books 2025 Miles: 1.00
Weight: 0.00
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Total Distance
4.25

am--4.25 Nice SC Drive run w/ 4x strides before graduation.

ASICS Nimbus 26 Miles: 4.25
Weight: 0.00
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Total Distance
7.00

am--7 Anasazi w/ Chipmunk loop. Nice morning.

Tomir Miles: 7.00Trail Runs 2025 Miles: 1.00
Weight: 0.00
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Total Distance
5.25

am--5.25 Truncated Anasazi w/ an old runner.

Kjerag Miles: 5.25Trail Runs 2025 Miles: 1.00
Weight: 0.00
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Total Distance
3.75

am--3.75 Short Anasazi w/ a man and his dogs. I also finished John McPhee's The Crofter and the Laird.

Nike TK Miles: 3.75Books 2025 Miles: 1.00Trail Runs 2025 Miles: 1.00
Weight: 0.00
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Total Distance
4.00

am--4 Old morning route on a nice morning w/ 5x pickups.

ASICS Cumulus 26 Miles: 4.00
Weight: 0.00
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Total Distance
7.00

am--7Anasazi w/ Chipmunk loop.

Altra Superior 5 Miles: 7.00Trail Runs 2025 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
87.25
ASICS Cumulus 26 Miles: 16.00ASICS Nimbus 26 Miles: 15.75Tomir Miles: 13.00Trail Runs 2025 Miles: 9.00Books 2025 Miles: 4.00ASICS Cumulus 23 Miles: 5.00Altra Superior 5 Miles: 19.75Bike Miles Miles: 2.00Altra Torin 5 Miles: 3.00Kjerag Miles: 11.25Nike TK Miles: 3.75
Weight: 0.00
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