
| Location: Santa Clara,UT, Member Since: Jan 01, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29 Short-Term Running Goals: I want to work on building up my base again and taking a crack at my 5k and 10k PRs. Long-Term Running Goals: Run to live. Live to run.
Personal: I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run. |
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Altra Superior 5 Miles: 27.50 | Trail Runs 2025 Miles: 15.00 | Nike TK Miles: 18.50 | Books 2025 Miles: 3.00 | Tomir Miles: 24.75 | Kjerag Miles: 6.25 | Bike Miles Miles: 10.50 | NB 1400 Miles: 9.50 |
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| | am--4 Anasazi w/ Tom. Great to catch up.
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Altra Superior 5 Miles: 4.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--6.5 Anasazi w/ LG on the way out. I'm wondering if it was too beautiful for February, and then I remember the wind. I finished a book that's got me discarding things that don't spark joy: The Life-changing Magic of Tidying Up by Marie Kondo.
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Nike TK Miles: 6.50 | Books 2025 Miles: 1.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--6.5 Same route as yesterday w/ 200 fewer feet of gain. Not sure why my watched wigged yesterday. I'm feeling a little sluggish.
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Tomir Miles: 6.50 | Trail Runs 2025 Miles: 1.00 |
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| | pm--6 Barrel Roll w/ Elusion x2. Nice weather except it's February.
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Altra Superior 5 Miles: 6.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--6.25 Anasazi w/ LG. Decent finish to the week.
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Kjerag Miles: 6.25 | Trail Runs 2025 Miles: 1.00 |
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| | pm--Anasazi w/ LG. I'm on a Radiohead kick lately. Also wishing I understood Kendrick's appeal a bit more.
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Nike TK Miles: 6.25 | Trail Runs 2025 Miles: 1.00 |
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| | pm--5.75 Anasazi. Not much else to say.
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Tomir Miles: 5.75 | Trail Runs 2025 Miles: 1.00 |
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| | am--5 Anasazi w/ Tom. Nice chat about many things.
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Altra Superior 5 Miles: 5.00 | Trail Runs 2025 Miles: 1.00 |
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| | am--Biked 10.5 while James ran. Nice to catch up.
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| | pm--6.25 Anasazi w/ LG out.
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Tomir Miles: 6.25 | Trail Runs 2025 Miles: 1.00 |
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| | pm--6.25 Anasazi w/ LG. I finished a great book by Twyla Tharp called The Creative Habit.
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NB 1400 Miles: 6.25 | Books 2025 Miles: 1.00 | Trail Runs 2025 Miles: 1.00 |
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| | am--5.5 Anasazi w/ Tom. Good chat.
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Altra Superior 5 Miles: 5.50 | Trail Runs 2025 Miles: 1.00 |
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| | pm--5.75 Barrel Roll w/ a pod. I finished a book about a Mormon-adjacent writer, Vardis Fisher: A Mormon Novelist, by Michael Austin.
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Nike TK Miles: 5.75 | Books 2025 Miles: 1.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--6.25 Anasazi w/ LG. Feel a bit sluggish, and it was above 80 degrees today, but it's good to get out.
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Tomir Miles: 6.25 | Trail Runs 2025 Miles: 1.00 |
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| | pm--3.25 Truncated Anasazi on a busy day.
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NB 1400 Miles: 3.25 | Trail Runs 2025 Miles: 1.00 |
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| | pm--7 Anasazi w/ LG and Chipmunk loop. Decent run once I got going. I'm learning to let the run come to me more and more.
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Altra Superior 5 Miles: 7.00 | Trail Runs 2025 Miles: 1.00 |
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Altra Superior 5 Miles: 27.50 | Trail Runs 2025 Miles: 15.00 | Nike TK Miles: 18.50 | Books 2025 Miles: 3.00 | Tomir Miles: 24.75 | Kjerag Miles: 6.25 | Bike Miles Miles: 10.50 | NB 1400 Miles: 9.50 |
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