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February 2025

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 10.50 Month: 10.50 Year: 1096.00
NB 1400 Lifetime Miles: 373.75
Nike LunarEpic Lifetime Miles: 616.25
Nike Lunar Epic Oct. 2017 Lifetime Miles: 624.26
INOV8 F-Lite 195 Lifetime Miles: 621.75
Hoka Clifton 6 Lifetime Miles: 341.25
Bike Miles Lifetime Miles: 154.00
Erg Ks Lifetime Miles: 51.00
Hoka Speedgoat 4 Lifetime Miles: 438.50
Nike LunarEpic 2 Lifetime Miles: 180.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
ASICS Cumulus 23 Lifetime Miles: 514.50
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 323.00
Nike TK Lifetime Miles: 294.50
Altra Escalante 3 Lifetime Miles: 286.25
Altra Superior 5 Lifetime Miles: 555.75
Altra Torin 5 Lifetime Miles: 278.00
Tomir Lifetime Miles: 396.25
Kjerag Lifetime Miles: 352.25
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 92.75
Books 2025 Lifetime Miles: 52.00
Trail Runs 2025 Lifetime Miles: 128.00
ASICS Nimbus 26 Lifetime Miles: 124.75
Total Distance
86.50
Altra Superior 5 Miles: 27.50Trail Runs 2025 Miles: 15.00Nike TK Miles: 18.50Books 2025 Miles: 3.00Tomir Miles: 24.75Kjerag Miles: 6.25Bike Miles Miles: 10.50NB 1400 Miles: 9.50
Weight: 0.00
Total Distance
4.00

am--4 Anasazi w/ Tom. Great to catch up. 

Altra Superior 5 Miles: 4.00Trail Runs 2025 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
6.50

pm--6.5 Anasazi w/ LG on the way out. I'm wondering if it was too beautiful for February, and then I remember the wind. I finished a book that's got me discarding things that don't spark joy: The Life-changing Magic of Tidying Up by Marie Kondo.

Nike TK Miles: 6.50Books 2025 Miles: 1.00Trail Runs 2025 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
6.50

pm--6.5 Same route as yesterday w/ 200 fewer feet of gain. Not sure why my watched wigged yesterday. I'm feeling a little sluggish. 

Tomir Miles: 6.50Trail Runs 2025 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
6.00

pm--6 Barrel Roll w/ Elusion x2. Nice weather except it's February.

Altra Superior 5 Miles: 6.00Trail Runs 2025 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
6.25

pm--6.25 Anasazi w/ LG. Decent finish to the week. 

Kjerag Miles: 6.25Trail Runs 2025 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
6.25

pm--Anasazi w/ LG. I'm on a Radiohead kick lately. Also wishing I understood Kendrick's appeal a bit more. 

Nike TK Miles: 6.25Trail Runs 2025 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
5.75

pm--5.75 Anasazi. Not much else to say.

Tomir Miles: 5.75Trail Runs 2025 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
5.00

am--5 Anasazi w/ Tom. Nice chat about many things.

Altra Superior 5 Miles: 5.00Trail Runs 2025 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
0.00

am--Biked 10.5 while James ran. Nice to catch up.

Bike Miles Miles: 10.50
Weight: 0.00
Add Comment
Total Distance
6.25

pm--6.25 Anasazi w/ LG out. 

Tomir Miles: 6.25Trail Runs 2025 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
6.25

pm--6.25 Anasazi w/ LG. I finished a great book by Twyla Tharp called The Creative Habit.

NB 1400 Miles: 6.25Books 2025 Miles: 1.00Trail Runs 2025 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
5.50

am--5.5 Anasazi w/ Tom. Good chat.

Altra Superior 5 Miles: 5.50Trail Runs 2025 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
5.75

pm--5.75 Barrel Roll w/ a pod. I finished a book about a Mormon-adjacent writer, Vardis Fisher: A Mormon Novelist, by Michael Austin.

Nike TK Miles: 5.75Books 2025 Miles: 1.00Trail Runs 2025 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
6.25

pm--6.25 Anasazi w/ LG. Feel a bit sluggish, and it was above 80 degrees today, but it's good to get out.

Tomir Miles: 6.25Trail Runs 2025 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
3.25

pm--3.25 Truncated Anasazi on a busy day.

NB 1400 Miles: 3.25Trail Runs 2025 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
7.00

pm--7 Anasazi w/ LG and Chipmunk loop. Decent run once I got going. I'm learning to let the run come to me more and more.

Altra Superior 5 Miles: 7.00Trail Runs 2025 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
86.50
Altra Superior 5 Miles: 27.50Trail Runs 2025 Miles: 15.00Nike TK Miles: 18.50Books 2025 Miles: 3.00Tomir Miles: 24.75Kjerag Miles: 6.25Bike Miles Miles: 10.50NB 1400 Miles: 9.50
Weight: 0.00
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