| Location: Santa Clara,UT, Member Since: Jan 01, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29 Short-Term Running Goals: I want to work on building up my base again and taking a crack at my 5k and 10k PRs. Long-Term Running Goals: Run to live. Live to run.
Personal: I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run. |
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| Brooks G20 Miles: 19.75 | Adidas Boston 10 Miles: 5.00 | ASICS Cumulus 23 Miles: 19.25 | PV Speedgoat 4 Miles: 18.00 | Books 2022 Miles: 3.00 | Trail Runs 2022 Miles: 11.00 | NB MT110 (Tony) Miles: 25.00 | Hoka Speedgoat 4 Miles: 7.00 | Brooks Launch 5 Miles: 11.25 | Brooks Glycerin 18 Miles: 14.50 | NB 790 (Feb. 2015) Miles: 11.00 | INOV8 F-Lite 195 Miles: 5.75 |
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| | pm--4.75 SC Parkway w/ a good group. 6x form striders after.
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| | am--5 Latest morning usual. I think it was colder this afternoon w/ the biting wind.
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| Adidas Boston 10 Miles: 5.00 |
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| | pm--6.5 400 East run in Orem after the first day of state drill. Cold but good.
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| ASICS Cumulus 23 Miles: 6.50 |
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| | pm--5 Anasazi w/ me neighbor. Headlamp time. The trail is beautiful in the dark. This year has brought even more perspective to my favorite haunt.
I finished Mere Christianity by C.S. Lewis. What a treat it was! I didn't know what to expect, but I loved it. Lewis has a way of putting the unfathomable into words.
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| PV Speedgoat 4 Miles: 5.00 | Books 2022 Miles: 1.00 | Trail Runs 2022 Miles: 1.00 |
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| | am--6.5 A fine Anasazi outing w/ Tom. We always find somewhere to go w/ the conversation. I'm thankful for a friend who is so intellectually and spiritually open and willing.
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| NB MT110 (Tony) Miles: 6.50 | Trail Runs 2022 Miles: 1.00 |
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| | pm--7 Anasazi w/ Chipmunk and Cholla. No bobcat sighting. The dirt continues to call.
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| Hoka Speedgoat 4 Miles: 7.00 | Trail Runs 2022 Miles: 1.00 |
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| | pm--4.5 Nice, easy run w/ striders after. When I haven't done striders in a while, they're not very peppy.
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| | pm--4.75 Harmon's trail uphill into the wind. Returned with the opposite. It was fun to hear Aspen vocalize her self-talk.
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| ASICS Cumulus 23 Miles: 4.75 |
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| | pm--7.25 Hill circuits x 3. These are tough but make one strong. There is a committed crew that is really growing in fitness and strength.
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| Brooks Launch 5 Miles: 7.25 |
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| | pm--5.75 Classic Barrel Roll. I felt a bit trashed today, but so is life. The trails heal regardless.
I finished Hyperion by Dan Simmons. It's a spin on the Canterbury Tales w/ some interesting allusions to Keats who is a favorite poet of mine.
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| NB MT110 (Tony) Miles: 5.75 | Books 2022 Miles: 1.00 | Trail Runs 2022 Miles: 1.00 |
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| | am--14.5 SC/Virgin River trail. This is the longest I've run in a while. So when a friend invited me to accompany another friend on a long bday run, I thought it would be fun to see how my body would react. The run was a bit slower than usual, but the conversation was good. Nice way to finish the week.
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| Brooks Glycerin 18 Miles: 14.50 |
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| | pm--6 Anasazi w/ Chipmunk. Nice thoughts going through my head as I wandered in the desert.
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| PV Speedgoat 4 Miles: 6.00 | Trail Runs 2022 Miles: 1.00 |
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| | pm--4 Vibeyard and 6x striders. They were slow today. When I'm out of the habit, the pep retreats.
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| | pm--5 Anasazi to the creosote w/ Cocteau Twins. Pretty interesting sound. It was windy out. That probably affected the TT today.
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| NB 790 (Feb. 2015) Miles: 5.00 | Trail Runs 2022 Miles: 1.00 |
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| | pm--3.5 Harmon's trail w/ a mixed group. Not much else to say.
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| ASICS Cumulus 23 Miles: 3.50 |
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| | pm--6.5 Anasazi to the homestead and back. Decent run before heading out for the weekend.
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| NB MT110 (Tony) Miles: 6.50 | Trail Runs 2022 Miles: 1.00 |
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| | pm--7 Rim Trails by my lonesome. It's always good to get in some dirt meditation.
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| PV Speedgoat 4 Miles: 7.00 | Trail Runs 2022 Miles: 1.00 |
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| | pm--4 SC Drive w/ striders after. The striders felt preppier today.
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| Brooks Launch 5 Miles: 4.00 |
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| | pm--4.5 Trail exploring in the wash w/ some road stuff to end.
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| ASICS Cumulus 23 Miles: 4.50 |
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| | pm--6.5 Nice rhythm run w/ 2x 150 after.
I finished Stretching the Heavens, a biography of Eugene England by Terryl L. Givens. It's quite the profile that doubles as a study of the tension between individuality and community.
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| Brooks G20 Miles: 6.50 | Books 2022 Miles: 1.00 |
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| | pm--5.75 Anasazi w/ Chipmunk loop. Nice time for Bon Iver.
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| INOV8 F-Lite 195 Miles: 5.75 | Trail Runs 2022 Miles: 1.00 |
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| | pm--6.25 Anasazi to the homestead w/ Adam. We chatted a lot about moving past dualities.
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| NB MT110 (Tony) Miles: 6.25 | Trail Runs 2022 Miles: 1.00 |
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| | pm-6 Anasazi. Perfect weather w/ a Fruity sighting.
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| NB 790 (Feb. 2015) Miles: 6.00 | Trail Runs 2022 Miles: 1.00 |
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| Brooks G20 Miles: 19.75 | Adidas Boston 10 Miles: 5.00 | ASICS Cumulus 23 Miles: 19.25 | PV Speedgoat 4 Miles: 18.00 | Books 2022 Miles: 3.00 | Trail Runs 2022 Miles: 11.00 | NB MT110 (Tony) Miles: 25.00 | Hoka Speedgoat 4 Miles: 7.00 | Brooks Launch 5 Miles: 11.25 | Brooks Glycerin 18 Miles: 14.50 | NB 790 (Feb. 2015) Miles: 11.00 | INOV8 F-Lite 195 Miles: 5.75 |
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