Turn your rut into a groove.

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesVis's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017201820192020202120222023202420252026
15% off for Fast Running Blog members at St. George Running Center!

Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 5.50 Month: 85.50 Year: 503.00
NB 1400 Lifetime Miles: 436.50
Nike LunarEpic 2 Lifetime Miles: 180.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
Adidas Boston 10 Lifetime Miles: 323.00
Nike TK Lifetime Miles: 337.00
Altra Escalante 3 Lifetime Miles: 313.25
Altra Superior 5 Lifetime Miles: 643.75
Altra Torin 5 Lifetime Miles: 305.75
Tomir Lifetime Miles: 459.75
Kjerag Lifetime Miles: 457.50
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 151.00
ASICS Nimbus 26 Lifetime Miles: 191.00
Books 2026 Lifetime Miles: 19.00
Trail Runs 2026 Lifetime Miles: 47.00
ASICS Cumulus 27 TC Lifetime Miles: 55.50
Total Distance
5.50

am--5.5 Anasazi w/ my neighbor. It's funny how my belief that it's hot outside makes it feel even hotter outside. I also finished Tokyo Ueno Station by Yu Miri. It's a short novel from the perspective of a ghost and jumps back in forth in the man's life.

NB 1400 Miles: 5.50Books 2026 Miles: 1.00Trail Runs 2026 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
5.50
NB 1400 Miles: 5.50Books 2026 Miles: 1.00Trail Runs 2026 Miles: 1.00
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: