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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 24.25 Year: 1059.00
NB 1400 Lifetime Miles: 275.75
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 581.25
Hoka Clifton 6 Lifetime Miles: 326.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 424.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 212.00
Brooks Launch 5 Lifetime Miles: 241.25
ASICS Cumulus 23 Lifetime Miles: 459.25
Brooks Glycerin 18 Lifetime Miles: 252.00
Brooks G20 Lifetime Miles: 148.75
Books 2022 Lifetime Miles: 40.00
Trail Runs 2022 Lifetime Miles: 103.00
Adidas Boston 10 Lifetime Miles: 300.25
Brooks G21 Lifetime Miles: 189.75
G20 Lifetime Miles: 147.25
Books 2023 Lifetime Miles: 50.00
Trail Runs 2023 Lifetime Miles: 106.00
Nike TK Lifetime Miles: 133.75
Altra Escalante 3 Lifetime Miles: 229.00
Altra Superior 5 Lifetime Miles: 251.50
Altra Torin 5 Lifetime Miles: 231.50
Tomir Lifetime Miles: 192.50
Kjerag Lifetime Miles: 179.50
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 46.00
Trail Runs 2024 Lifetime Miles: 65.00
BG 21 Lifetime Miles: 218.25
Sat, Sep 07, 2024
Total Distance
10.25

am--7 Rim Trails. 'Twas a beautiful morning, and I learned a lot about Dinosaur Jr. 

pm--3.25 A little scamper on Anasazi in the 104-degree temperatures. I also finished 2 books today: Purple Hibiscus by Chinamanda Ngozi Adichie and Tattoo by Manuel Vazquez Montalban. Both nice reads.

INOV8 F-Lite 195 Miles: 3.25Nike TK Miles: 7.00Books 2024 Miles: 2.00Trail Runs 2024 Miles: 2.00
Weight: 0.00
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Fri, Sep 06, 2024
Total Distance
5.00

am--5 Canyons loop w a bit of a progression at the end.

ASICS Cumulus 23 Miles: 5.00
Weight: 0.00
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Thu, Sep 05, 2024
Total Distance
4.00

am--4 SC Drive on a bit of a shorter run. Saw Steve out there.

Altra Torin 5 Miles: 4.00
Weight: 0.00
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Wed, Sep 04, 2024
Total Distance
5.00

am--5 Heights run after a few sluggish days. I also finished a perspective-shifting book by Martin E. P. Seligman, Flourish.
 

 

Brooks Glycerin 18 Miles: 5.00Books 2024 Miles: 1.00
Weight: 0.00
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Totals
Total Distance
24.25
Brooks Glycerin 18 Miles: 5.00Books 2024 Miles: 3.00Altra Torin 5 Miles: 4.00ASICS Cumulus 23 Miles: 5.00INOV8 F-Lite 195 Miles: 3.25Nike TK Miles: 7.00Trail Runs 2024 Miles: 2.00
Weight: 0.00
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