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Santa Clara,UT,

Member Since:

Jan 01, 2008



Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.



I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 15.25 Month: 78.50 Year: 643.25
NB 790 (Feb. 2015) Lifetime Miles: 488.76
NB 1400 Lifetime Miles: 260.50
Nike LunarEpic Lifetime Miles: 558.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 535.26
INOV8 F-Lite 195 Lifetime Miles: 405.50
Hoka Clifton 6 Lifetime Miles: 238.50
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 3.00
Hoka Speedgoat 4 Lifetime Miles: 351.50
Nike LunarEpic 2 Lifetime Miles: 149.75
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 92.50
PV Speedgoat 4 Lifetime Miles: 105.25
Brooks Launch 5 Lifetime Miles: 109.50
ASICS Cumulus 23 Lifetime Miles: 118.50
Brooks Glycerin 18 Lifetime Miles: 68.75
Brooks G20 Lifetime Miles: 116.25
NB MT110 (Tony) Lifetime Miles: 87.00
Books 2022 Lifetime Miles: 12.00
Trail Runs 2022 Lifetime Miles: 41.00
Adidas Boston 10 Lifetime Miles: 26.25
Brooks G 14 Lifetime Miles: 186.25
Total Distance

am--3.5 Good run down Vineyard w/ a decent crew.

pm--2 To celebrate Aspen's bday, we dressed up the stone snowman. I contributed a flat cap and some old trainers. 

ASICS Cumulus 23 Miles: 3.50Brooks G 14 Miles: 2.00
Weight: 0.00
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Total Distance

pm--5.25 Last workout before state track. Just enough to give the legs a feel for the speed of things. Another hot one.

Brooks G 14 Miles: 5.25
Weight: 0.00
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Total Distance

pm--4.5 Canyons and back in the mid-90s heat. 

I also finished Ender's Game for the umpteenth time. Still love it.

Books 2022 Miles: 1.00Brooks G 14 Miles: 4.50
Weight: 0.00
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Total Distance
Books 2022 Miles: 1.00Brooks G 14 Miles: 11.75ASICS Cumulus 23 Miles: 3.50
Weight: 0.00
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