Jan 01, 2008
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29
Short-Term Running Goals:
I want to work on building up my base again and taking a crack at my 5k and 10k PRs.
Long-Term Running Goals:
Run to live. Live to run.
I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.
am--3.5 Good run down Vineyard w/ a decent crew.
pm--2 To celebrate Aspen's bday, we dressed up the stone snowman. I contributed a flat cap and some old trainers.
pm--5.25 Last workout before state track. Just enough to give the legs a feel for the speed of things. Another hot one.
pm--4.5 Canyons and back in the mid-90s heat.
I also finished Ender's Game for the umpteenth time. Still love it.